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Chicken And Eggplant Aubergine

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Ingredients

Adjust Servings:
1 large eggplant
1 whole boneless skinless chicken breast, halved
1 onion
4 garlic cloves
4 tablespoons olive oil
salt, to taste
fresh ground black pepper, to taste
1 lemon, zest of
1 tablespoon fresh basil, shredded
150 g ricotta cheese
1 (350 g) jar red capsicum pasta sauce
12 wooden cocktail sticks, possibly more, depending on how many rolls you make
fresh basil (to garnish)

Nutritional information

330.9
Calories
190 g
Calories From Fat
21.1 g
Total Fat
5.4 g
Saturated Fat
36.2 mg
Cholesterol
475.9 mg
Sodium
22.6 g
Carbs
5.5 g
Dietary Fiber
12.3 g
Sugars
14.6 g
Protein
339g
Serving Size

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Chicken And Eggplant Aubergine

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    Cuisine:

    Very good, I incresed this recipe quite a bit, I also added in some finely chopped zuchinni, and added in some Parmesan cheese to the ricotta, also used about 3 teaspoons dryed chili flakes... used my own pasta sauce for this that I keep handy in the freezer. This recipe has all the ingredients that I cook with all the time, which makes it a 5 star recipe in my book! fantastic recipe bluemoon! thanks so much...Kitten:)

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Chicken and Eggplant (Aubergine) Rolls, I just LOVE this recipe for these flavoursome chicken and eggplant rolls, which can be served as an appetiser, as a main dish or as one of several main dishes for a Greek-style meal They are great with a Greek salad and warm crusty bread Adapted from a recipe on an International Masters ‘1001 recipes for pan or wok’ recipe card, and posted for the 2005 Zaar World Tour For a vegetarian variation, replace the chicken with spinach (see notes below), or double the recipe and make some of each When getting together your ingredients, err on the side of having a little too much eggplant rather than too little, so choose a really large eggplant or two medium-large ones! See notes below , Very good, I incresed this recipe quite a bit, I also added in some finely chopped zuchinni, and added in some Parmesan cheese to the ricotta, also used about 3 teaspoons dryed chili flakes used my own pasta sauce for this that I keep handy in the freezer This recipe has all the ingredients that I cook with all the time, which makes it a 5 star recipe in my book! fantastic recipe bluemoon! thanks so much Kitten:), I just LOVE this recipe for these flavoursome chicken and eggplant rolls, which can be served as an appetiser, as a main dish or as one of several main dishes for a Greek-style meal They are great with a Greek salad and warm crusty bread Adapted from a recipe on an International Masters ‘1001 recipes for pan or wok’ recipe card, and posted for the 2005 Zaar World Tour For a vegetarian variation, replace the chicken with spinach (see notes below), or double the recipe and make some of each When getting together your ingredients, err on the side of having a little too much eggplant rather than too little, so choose a really large eggplant or two medium-large ones! See notes below


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    Steps

    1
    Done

    Cut the Eggplant Lengthways Into Thin Strips, Finely Chop the Chicken (i Find It Easier to Cut the Chicken With Kitchen Scissors), Peel and Finely Chop the Onion and Garlic.

    2
    Done

    Heat 1 Tablespoon of the Oil in a Pan, Preferably Non-Stick, and Saut the Onion and Garlic For 2-3 Minutes, or Until Soft; Add the Chicken and Saut Until Browned and Cooked Through.

    3
    Done

    Transfer to a Bowl, Season to Taste and Allow to Cool Slightly. Stir in the Basil, Lemon Zest and Cheese.

    4
    Done

    Heat 1 Tablespoon of Oil in the Cleaned Pan, Add the Eggplant Slices in Batches and Saut For 3-4 Minutes, Turning Until Browned. Remove and Keep Warm on a Plate Covered With Foil. Repeat the Process With the Remaining Oil and Eggplant Slices Until All of Them Have Been Browned.

    5
    Done

    Lay the Eggplant Slices on a Work Surface, and Spread With the Chicken Mixture (do not Overfill the Eggplant Slice or the Mixture Will Ooze Out the Sides When You Roll It), and Roll (swiss-Roll Style) to Enclose the Roll and Secure It With a Cocktail Stick, So That the Stick Is Flat and Woven Once Through the Eggplant Slice Where It Closes.

    6
    Done

    Add the Sauce to the Cleaned Pan and Heat Until Simmering, Add the Rolls, Cover and Simmer For 5 Minutes or Until They Are Heated Through.

    7
    Done

    Transfer to a Warmed Serving Plate. You May Like to Remove the Cocktail Sticks at This Stage. Garnish With Basil and Serve.

    8
    Done

    Chef's Note: I Rarely Salt Eggplant Before Using It, and Haven't Found It to Be Necessary in This Recipe; but If You Prefer to Do So, Add in That Step. If You Have Any Slices of Eggplant Left Over Once You Have Made Your Rolls, Chop Them Roughly and Add Them to the Sauce in Step 6. If You Have Filling Left Over, Use It to Stuff Another Vegetable: a Tomato or Mushroom Would Be Ideal. Refrigerate Until You Have Time to Deal With It!

    9
    Done

    Vegetarian Variation: For a Vegetarian Version, Replace the Chicken With 350g (12 Ounces) of Fresh Spinach. Wash,Dry and Finely Shred the Spinach, Then Add to the Pan in Step 2 With the Onion, and Heat Until Wilted. or For a Quicker Version of This, Use a Thawed and Thoroughly Squeeze-Dried Packet of Frozen Spinach. and Add a Pinch of Nutmeg, Cumin or Cinnamon.

    Avatar Of Michael Cooper

    Michael Cooper

    Plant-based chef creating vibrant and delicious vegan dishes.

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