Ingredients
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2 teaspoons soy sauce
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2 teaspoons dry white wine
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1 teaspoon cornstarch
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1 Lb Boneless Skinless Chicken Breast Half Cut Into 1 1/2 Inch Pieces
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1 tablespoon vegetable oil
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1 Small Onion Thickly Sliced
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2 teaspoons minced fresh ginger
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1 Large Garlic Clove Minced
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1 Poblano Chiles or 1 Red Anaheim Chili Seeded and Thickly Sliced
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1⁄4 teaspoon crushed red pepper flakes
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Directions
Prep Time: 20m | Cook Time: 16mins | Serves: 4
Chicken and Papaya Stir-Fry, Wonderful tasting healthy stir fry that is out of this world good and good for you!, This was truly yummy and I especially enjoyed the peppery orange sauce. Made mine in a non-stick wok and was able to cut the oil quite a bit. Also used arrowroot instead of cornstarch. As mentioned, the sauce was so good, I ended up dipping my side of steamed string beans in it. Next time i will save a pot by just stir-frying them in with the chicken and onions. Thank NC!, This was truly yummy and I especially enjoyed the peppery orange sauce. Made mine in a non-stick wok and was able to cut the oil quite a bit. Also used arrowroot instead of cornstarch. As mentioned, the sauce was so good, I ended up dipping my side of steamed string beans in it. Next time i will save a pot by just stir-frying them in with the chicken and onions. Thank NC!
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Steps
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In a medium bowl, combine the soy sauce with the wine and cornstarch. Add the chicken and turn to coat. |
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Heat the oil in a wok or large skillet over moderately high heat. Add the onion, ginger and garlic and stir-fry for 30 seconds. Add the chicken and stir-fry for 5 minutes. Add the poblano and crushed red pepper and continue stir-frying until the chicken is cooked through and the poblano softens, about 3 minutes. Add the soy sauce and stir-fry for 30 seconds. Using a slotted spoon, transfer the chicken to a plate. |
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Add the orange juice to the wok and boil until slightly thickened, about 3 minutes. Return the chicken to the wok, add the papaya and stir-fry until hot, about 1 minute. Add the lemon juice, season with salt and pepper and transfer to a platter. Garnish with the scallion and serve. |
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