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Chicken Berbere

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Ingredients

Adjust Servings:
3 - 4 ounces cooking oil (duck fat, ghee, lard etc)
2 lbs chicken breasts, in one-inch cubes
2 large onions, chopped
4 garlic cloves, chopped
4 tablespoons berbere, pepper (see above)
2 tablespoons tomato paste
3 tomatoes, chopped
1 cup chicken stock (or cubes)
1/2 lemon, zest of, grated
salt
pepper
fresh cilantro stem (coriander)

Nutritional information

659.2
Calories
389 g
Calories From Fat
43.3 g
Total Fat
9.1 g
Saturated Fat
147.1 mg
Cholesterol
299.6 mg
Sodium
15.8 g
Carbs
2.6 g
Dietary Fiber
7.6 g
Sugars
50.9 g
Protein
486g
Serving Size

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Chicken Berbere

Features:
    Cuisine:

    As written, this is inedible because there is WAY too much Berbere. This recipe is a promising start, but I'd recommend using only a teaspoon of spice and working your way up. Berbere is almost entirely cayenne pepper. I want to salvage the leftovers, so I'm going to add a ton of sour cream. Hopefully that will keep it from being painful to eat.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Chicken Berbere, Once, when I was about to make the Ethiopian national dish Zigni, I couldn’t find any beef used frozen chicken breasts instead, and slightly modified the recipe I must say that I was stunned at the result! Try to find something better than cooking oil used canned duck fat Don’t worry too much about the amount of fat The other ingredients are virtually fat-free Recipes for berbere pepper can be found on Recipezaar , As written, this is inedible because there is WAY too much Berbere This recipe is a promising start, but I’d recommend using only a teaspoon of spice and working your way up Berbere is almost entirely cayenne pepper I want to salvage the leftovers, so I’m going to add a ton of sour cream Hopefully that will keep it from being painful to eat , fabulous used niter kibe (spiced butter) instead of duck fat and it was perfect would make again and again (and have in fact, to rave reviews! Now if I could only get the teff injera to turn out right we’d be really talking


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    Steps

    1
    Done

    Brown the Chicken Thoroughly on High Heat in a Skillet in Some of the Fat. Set Aside. Don't Put Too Much Meat Into the Skillet at Once, or They Won't Brown.

    2
    Done

    Fry the Onion and Garlic in Additional Fat in a Pot on Medium Heat Until It Is Transparent.

    3
    Done

    Add Berbere Pepper and Tomato Paste and More Fat If Necessary in Order not to Burn the Berbere.

    4
    Done

    Stir For a Moment, Then Add Chicken, Tomatoes, Stock and Lemon Peel.

    5
    Done

    Let Simmer, Covered, Until the Chicken Is Tender but not Over-Cooked (15-20 Min).

    6
    Done

    Add Salt and Pepper to Taste.

    7
    Done

    Garnish With Cilantro Stems and Serve Immediately With Rice or on Flat Bread.

    Avatar Of Luke Woods

    Luke Woods

    Grill guru known for cooking up tender and flavorful barbecue dishes.

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