http://www.recipefuel.com

Home
Potato
Chicken Broccoli Dinner In A Tater

Start Reading Mode

min

0 0

Share
3 Views
Like 0

Ingredients

Adjust Servings:

	1 very large baking potato
	1 tablespoon olive oil
	1 teaspoon kosher salt
	1/2 cup broccoli floret, steamed
	1/2 cup alfredo sauce (from a jar is fine)
	1/4 cup cooked chicken, shredded

Nutritional information

306.1

Calories

144 g

Calories From Fat

16.1 g

Total Fat

2.5 g

Saturated Fat

26.2 mg

Cholesterol

1785.7 mg

Sodium

29.2 g

Carbs

2.5 g

Dietary Fiber

1.2 g

Sugars

12.3 g

Protein

227g

Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Chicken Broccoli Dinner In A Tater

Name: Chicken Broccoli Dinner In A Tater
Prep time: 20 min
Total time: 1 h 50 min
Yield: 1
Cuisine: American
Ingredients: : 1; : 1; : 1; : 1/2; : 1/2; : 1/4

Features:

Cuisine:

American

Just what a busy mom needs to feed her family on a night filled with activities. This was perfect for a quickie, when I shortened a few steps. Used leftover chicken breast, cooked the potatoes in the crock pot (so they would be hot when we got home from the game), all I had to do was steam the broccoli and warm up the alfredo and chicken. TA-DA! Great meal in a minute! Thanks for sharing. We'll get a pic the next time we're not in such a hurry!

110 min
Serves 1
Easy

Ingredients

Directions

Chicken Broccoli Dinner in a Tater, Meat, potatoes, vegetables All in one scruptious baked potato! A great meal using leftovers too You can opt to quick-cook the potato in the microwave (without the foil!), but for an extremely moist and creamy potato, follow the instructions and take the long route Either way it’s a meal fit for a king or queen ;), Just what a busy mom needs to feed her family on a night filled with activities This was perfect for a quickie, when I shortened a few steps Used leftover chicken breast, cooked the potatoes in the crock pot (so they would be hot when we got home from the game), all I had to do was steam the broccoli and warm up the alfredo and chicken TA-DA! Great meal in a minute! Thanks for sharing We’ll get a pic the next time we’re not in such a hurry!, AAAAAmazing! This is comfort food at it’s best I changed it up a little by substituting sweet italian sausage for the chicken topped it with some roasted onion and grated italian cheese and heated it up for 10 min I served low fat sour cream on the side accompanied with plain romain salad and fresh rosemary sour dough bread Takes some time to make but it’s super EASY and tasty Bon apetit

Discover ground-breaking new supplements! SHOP & SAVE

Steps

1 Done	Preheat Oven to 450 Degrees Fahrenheit. Pierce Potato All Over With a Fork. Place It Into the Bowl, Drizzle With Oil, and Smear to Cover Completely.
2 Done	Shake Off Excess Oil, Sprinkle With Salt, and Wrap Tightly in Heavy Duty Aluminum Foil.
3 Done	Place the Potato on a Baking Sheet So the Oil Will not Drip Down Into Oven. Bake For 90 Minutes or Until a Fork Inserted Will not Lift Potato Off the Baking Sheet.
4 Done	About 15 Minutes Before the Potato Is Done, Add Chicken and Alfredo Sauce to a Small Saucepan and Heat.
5 Done	Unwrap Potatoes from Foil and Cut Lengthwise With a Knife; Pinch Open from Long Sides to Create a 'boat' to Fill With the Steamed Broccoli and Chicken Alfredo. Season With Salt & Pepper as Desired.