0 0
Chicken Scallops With Spinach And Blue

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
4 tablespoons olive oil
2 lbs fresh baby spinach, stemmed,washed,and drained,but not dried
salt and pepper, to taste
6 chicken breast halves, pounded into cutlets
3 tablespoons pine nuts, lightly toasted
3 ounces blue cheese, crumbled

Nutritional information

476.2
Calories
313 g
Calories From Fat
34.9 g
Total Fat
9.2 g
Saturated Fat
85.5 mg
Cholesterol
544.9 mg
Sodium
9.6 g
Carbs
5.2 g
Dietary Fiber
1.3 g
Sugars
34.6 g
Protein
376g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Chicken Scallops With Spinach And Blue

Features:
    Cuisine:

    I was looking for inspiration for dinner and found this recipe. I didn't have spinach or pine nuts on hand, so I substituted those with fresh asparagus and sliced almonds. I pre-cooked the asparagus a little longer to soften it and then cut up the chicken into good size chunks to layer over the asparagus. used more sliced almonds than the nut amount you called for. Delicious; I will definitely make it again. it's a recipe that can be easily adjusted with what you have on hand.

    • 85 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Chicken Scallops With Spinach And Blue Cheese, Wilted fresh spinach with a little olive oil has lots of flavor to complement the blue cheese and pine nuts Most of the work can be done ahead of time and the dish completed in the oven just before serving , I was looking for inspiration for dinner and found this recipe I didn’t have spinach or pine nuts on hand, so I substituted those with fresh asparagus and sliced almonds I pre-cooked the asparagus a little longer to soften it and then cut up the chicken into good size chunks to layer over the asparagus used more sliced almonds than the nut amount you called for Delicious; I will definitely make it again it’s a recipe that can be easily adjusted with what you have on hand


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Preheat the Oven to 400f.

    2
    Done

    Pour Half the Olive Oil Into a Very Large Frying Pan to Film the Bottom.

    3
    Done

    Over Low Heat, Gradually Add the Spinach by Handfuls, Cover, and Stir from Time to Time as It Cooks Down.

    4
    Done

    When All the Spinach Is Barely Wilted, Put It in a Sieve and Press Out Most of the Moisture.

    5
    Done

    Spread the Spinach in a Wide, Shallow Ovenproof Dish and Set Aside.

    6
    Done

    Salt and Pepper the Chicken Cutlets on Both Sides.

    7
    Done

    Add the Remaining Oil to the Pan and Over Medium-High Heat Saute the Chicken, Turning to Color It Golden on Both Sides.

    8
    Done

    When the Chicken Is Done, Lay the Cutlets on the Spinach.

    9
    Done

    in a Small Bowl, Mix Together the Pine Nuts and Blue Cheese.

    10
    Done

    Scatter This Mixture Over the Chicken (this Much Can Be Done Ahead).

    11
    Done

    Bake the Chicken Until the Cheese Is Melted and Bubbling and the Chicken and Spinach Are Piping Hot, About 15 Minutes.

    12
    Done

    Serve at Once.

    Avatar Of Elijah Nguyen

    Elijah Nguyen

    Culinary artist showcasing his creative and innovative approach to cooking.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Roasted Garlic Bacon Dip
    previous
    Roasted Garlic Bacon Dip
    Healthy Whole Wheat Zucchini And Carrot Bread Recipe
    next
    Healthy Whole Wheat Zucchini and Carrot Bread Recipe
    Roasted Garlic Bacon Dip
    previous
    Roasted Garlic Bacon Dip
    Healthy Whole Wheat Zucchini And Carrot Bread Recipe
    next
    Healthy Whole Wheat Zucchini and Carrot Bread Recipe

    Add Your Comment

    two − 1 =