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Chicken Strips With Garlic Butter

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Ingredients

Adjust Servings:
4 boneless skinless chicken breast halves
salt and pepper
2 teaspoons oregano
2 tablespoons flour
2 tablespoons butter
2 tablespoons olive oil
2 cups diced tomatoes
2 tablespoons minced garlic
1 teaspoon basil
2 tablespoons lime juice

Nutritional information

284.1
Calories
142 g
Calories From Fat
15.8 g
Total Fat
5.3 g
Saturated Fat
90.8 mg
Cholesterol
193.2 mg
Sodium
8.6 g
Carbs
1.4 g
Dietary Fiber
2.6 g
Sugars
26.6 g
Protein
158g
Serving Size

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Chicken Strips With Garlic Butter

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    Cuisine:

    I just made this tonight. I didn't taste much of the butter or the garlic. I could definitely taste the lime & tomatoes though. I also had to cook the chicken in two batches as my large skillet just wasn't big enough. So that slowed things down. Sorry but it just wasn't a keeper for me.

    • 36 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Chicken Strips With Garlic Butter, Another quick supper with teriffic taste! If you like chicken strips try these buttery garlic sauced ones , I just made this tonight I didn’t taste much of the butter or the garlic I could definitely taste the lime & tomatoes though I also had to cook the chicken in two batches as my large skillet just wasn’t big enough So that slowed things down Sorry but it just wasn’t a keeper for me


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    Steps

    1
    Done

    Cut Breasts in 1/2 Crosswise,Then in Strips Lenghtwise.

    2
    Done

    Mix Salt, Pepper, Oregano,and Flour in Shallow Dish.

    3
    Done

    Add Chicken Pieces, Stir to Cover.

    4
    Done

    Heat Butter and Oil in Lg Skillet.

    5
    Done

    Add Strips, Cook and Stir Until Browned.

    6
    Done

    Add Tomatoes and Garlic, Cook and Stir 3 Minutes.

    7
    Done

    Add Basil and Lime Juice.

    8
    Done

    Blend Well.

    Avatar Of Jordane Butler

    Jordane Butler

    Meat maestro known for his perfectly cooked and seasoned dishes. Specializing in Trini and West Indian cuisine. Caters in lower Manhattan.

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