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Chickpea Curry

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Ingredients

Adjust Servings:
2 cans chickpeas (400gm per can)
3 3 tablespoons ghee or 3 tablespoons butter
2 medium onions finely chopped
1/2 teaspoon powdered ginger
2 cloves garlic crushed
1 - 2 green chili ( 1 for mildness)
1/2 teaspoon ground turmeric
1 can tomato with juice
1 tablespoon ground coriander
2 teaspoons garam masala

Nutritional information

134.5
Calories
95 g
Calories From Fat
10.6 g
Total Fat
1.4 g
Saturated Fat
0 mg
Cholesterol
72.1 mg
Sodium
10.2 g
Carbs
2.3 g
Dietary Fiber
4.3 g
Sugars
1.5 g
Protein
95g
Serving Size

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Chickpea Curry

Features:
    Cuisine:

    Now, this is a winner! I love the rich, subtle flavors. Only changes I made: I dialed down the heat (my husband is super-sensitive to hot peppers) and used lime juice in place of lemon. Served atop brown basmati rice, with a dollop of cooling cucumber raita on top, and warm grilled naan bread on the side, it's sooooo delicious. I shall make this often!

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Chickpea Curry,Inspired from a recipe in ‘The essential Asian cookbook’, and a regular on our table.,Now, this is a winner! I love the rich, subtle flavors. Only changes I made: I dialed down the heat (my husband is super-sensitive to hot peppers) and used lime juice in place of lemon. Served atop brown basmati rice, with a dollop of cooling cucumber raita on top, and warm grilled naan bread on the side, it’s sooooo delicious. I shall make this often!,Absolutly Awsome Recipe. Easy to make….I have to stop myself from over-eating each time I eat it!


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    Steps

    1
    Done

    Drain the Chickpeas and Reserve the Liquid.

    2
    Done

    Heat the Ghee (butter or Oil) in a Large Saucepan, Add the Onion,Ginger, Garlic, Chili and Turmeric and Cook on Medium Heat Until Onion Is Soft and Golden.

    3
    Done

    Add the Tomatoes and Cook For About 2 Minutes.

    4
    Done

    Add the Chickpeas and Ground Coriander and Cook For 10 Minutes.

    5
    Done

    Add 1 Cup of Reserved Chickpea Liquid and Cook For a Further 10 Minutes.

    6
    Done

    Add the Garam Masala, Lemon Juice and Coriander Leaves and Cook Gently For 2-3 Minutes, Adding More Reserved Liquid If Needed to Make a Sauce.

    7
    Done

    Serve Over Rice or With Indian Breads.

    Avatar Of Mitchell Gillespie

    Mitchell Gillespie

    Spice whisperer known for her bold and aromatic dishes that pack a flavorful punch.

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