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Chinese Duck Salad

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Ingredients

Adjust Servings:
1/2 lb cooked boneless duck meat julienne ( smoked if possible)
3/4 lb bean sprouts
1/4 cup coriander chopped
iceberg lettuce shredded
2 tablespoons light soy sauce
2 tablespoons sesame oil
1/2 teaspoon sugar
2 tablespoons sesame seeds fresh toasted
pepper

Nutritional information

119.2
Calories
82g
Calories From Fat
9.2g
Total Fat
1.3 g
Saturated Fat
0mg
Cholesterol
508.8mg
Sodium
7.2g
Carbs
2.2g
Dietary Fiber
4.2g
Sugars
4.4g
Protein
109g
Serving Size (g)
4
Serving Size

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Chinese Duck Salad

Features:
    Cuisine:

    I made this salad with leftover grilled duck breasts. The dressing was very light and delightful. used baby Romaine lettuce since that is what I had. I did not have the bean sprouts so I omitted but added cucumber for the crunch. I know we would like it with the cucumber. will use the dressing again on other oriental type salads.

    • 30 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Chinese Duck Salad, I have not made this salad but posted it by request. It is from Jeff Smith’s The Frugal Gourmet cooks Three ancient cuisines I have made many excellent recipes from this cook book, I made this salad with leftover grilled duck breasts. The dressing was very light and delightful. used baby Romaine lettuce since that is what I had. I did not have the bean sprouts so I omitted but added cucumber for the crunch. I know we would like it with the cucumber. will use the dressing again on other oriental type salads., I have not made this salad but posted it by request. It is from Jeff Smith’s The Frugal Gourmet cooks Three ancient cuisines I have made many excellent recipes from this cook book


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    Steps

    1
    Done

    Mix the Dressing With a Whisk.

    2
    Done

    Place Ingredients in a Salad Bowl.

    3
    Done

    Toss With Dressing.

    4
    Done

    Serve Over Iceberg Lettuce.

    Avatar Of Spencer Clark

    Spencer Clark

    Grill master creating perfectly seared meats with mouthwatering flavors.

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