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Chinese Noodles & Zucchini

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Ingredients

Adjust Servings:
1/4 lb fresh chinese noodles or 1/4 lb dried chinese noodles
2 tablespoons chinese oyster sauce
2 tablespoons rice wine vinegar
1 teaspoon brown sugar
vegetable oil cooking spray
3/4 lb zucchini slicedabout 3 cups
2 cloves garlic crushed
1/4 cup chopped fresh cilantro

Nutritional information

350.9
Calories
162g
Calories From Fat
18.1g
Total Fat
2.6 g
Saturated Fat
0mg
Cholesterol
756.8mg
Sodium
43.2g
Carbs
4.1g
Dietary Fiber
6.7g
Sugars
7.3g
Protein
303g
Serving Size (g)
2
Serving Size

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Chinese Noodles & Zucchini

Features:
    Cuisine:

    This recipe appeared in the "Cooking Light" magazine. If you enjoy Asian foods and vegetables you will really enjoy this.

    • 40 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Chinese Noodles & Zucchini, This recipe appeared in the Cooking Light magazine. If you enjoy Asian foods and vegetables you will really enjoy this., Simple, basic and delicious! Although I didnt show it in the photo, I did add some crab meat and spring onions, very versatile base recipe, so quick and easy. I didnt have cilantro so used some Thai Basil. Thank you James, this was made and enjoyed for Cooking Mania Tag Game


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    Steps

    1
    Done

    Bring a Medium Sized Saucepan of Water to a Boil.

    2
    Done

    Add Noodles and Cook 3 Minutes For Dried or 1 Minutes For Fresh.

    3
    Done

    Drain.

    4
    Done

    Mix Oyster Sauce, Vinegar, and Sugar Together.

    5
    Done

    Spray a Wok or Skillet With Vegetable Oil and Heat.

    6
    Done

    Add Zucchini and Garlic.

    7
    Done

    Stir Fry For 3 Minutes.

    8
    Done

    Add Drained Noodles and Continue to Stir Fry Until Noodles Begin to Crisp.

    9
    Done

    Pour Oyster Sauce Mixture Into the Middle of Wok, and Toss Well; Making Sure All of the Noodles Are Coated With Sauce.

    10
    Done

    Spoon Onto a Serving Platter or Individual Plates and Sprinkle With Chopped Cilantro.

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    Carter Bell

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