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Chinese Style Barbecued Chicken

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Ingredients

Adjust Servings:

	1 whole chicken quartered
	1 tablespoon peanut oil
	2 garlic cloves minced
	2 tablespoons dry sherry
	1 tablespoon rice wine vinegar
	2 tablespoons soy sauce
	1 teaspoon honey
	1 dash cayenne

Nutritional information

770.4

Calories

507g

Calories From Fat

56.3g

Total Fat

15.7 g

Saturated Fat

243.8mg

Cholesterol

730.6mg

Sodium

2.6g

Carbs

0.1g

Dietary Fiber

1.6g

Sugars

58.3g

Protein

357g

Serving Size (g)

Serving Size

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Chinese Style Barbecued Chicken

Name: Chinese Style Barbecued Chicken
Prep time: 20 min
Cook time: 50 min
Total time: 1 h 10 min
Yield: 4
Cuisine: Chinese
Ingredients: : 1; : 1; : 2; : 2; : 1; : 2; : 1; : 1

Features:

Cuisine:

Chinese

This was really good and we enjoyed it alot. Due to the weather I wasn't able to grill the meat like I had planned so I cooked it on top of the stove including the marinade and added 1 cup of chicken broth so that the marinade wouldn't evaporate too quickly and also to help cook the chicken. Can't wait to try this on the grill. Thanks for posting. Made for New Kids on the Block Tag.

70 min
Serves 4
Easy

Ingredients

Directions

Chinese Style Barbecued Chicken, 365 Easy Low Calorie Recipes, This was really good and we enjoyed it alot. Due to the weather I wasn’t able to grill the meat like I had planned so I cooked it on top of the stove including the marinade and added 1 cup of chicken broth so that the marinade wouldn’t evaporate too quickly and also to help cook the chicken. Can’t wait to try this on the grill. Thanks for posting. Made for New Kids on the Block Tag., 365 Easy Low Calorie Recipes

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Steps

1 Done	In a Medium Bowl, Combine Everything but the Chicken. Stir to Mix Well.
2 Done	Add the Chicken and Toss to Coat Well. Marinade at Room Temperature For 30-60 Minutes.
3 Done	Prepare a Medium Hot Grill or Preheat Broiler. Grill, Basting With Marinade For 25 Minutes or Until Done.