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Cider Poached Apples With Cinnamon

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Ingredients

Adjust Servings:
1 cup apple cider or 1 cup apple juice
1/2 cinnamon sticks or 1/4 teaspoon ground cinnamon
1 golden delicious apple peeled halved and cored
1/4 cup nonfat vanilla yogurt sweetened with artificial sweeter (aspartame)
1/4 teaspoon ground cinnamon
1/4 cup toasted chopped pecans

Nutritional information

130.8
Calories
89 g
Calories From Fat
9.9 g
Total Fat
0.9 g
Saturated Fat
0 mg
Cholesterol
0.8mg
Sodium
11.6 g
Carbs
3.1 g
Dietary Fiber
7.7 g
Sugars
1.4 g
Protein
225g
Serving Size (g)
2
Serving Size

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Cider Poached Apples With Cinnamon

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    Cuisine:

    This was AWESOME ~ loved the cinnamon yogurt. A great diabetic dessert and so easy to make. Thanks Derf ~ made for COMFORT CAFE ~ SNOWQUEEN'S ROUND, January 2010!

    • 60 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Cider-Poached Apples With Cinnamon Yogurt,Lovely diabetic dessert, or for all to enjoy! (from diabetic cooking) Dietary exchanges 2 fruit, 1 fat,This was AWESOME ~ loved the cinnamon yogurt. A great diabetic dessert and so easy to make. Thanks Derf ~ made for COMFORT CAFE ~ SNOWQUEEN’S ROUND, January 2010!


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    Steps

    1
    Done

    Bring Apple Cider and Cinnamon Stick to a Boil in Small Sauce Pan Over High Heat.

    2
    Done

    Let Boil, Uncovered, About 20 Minutes or Until Liquid Is Reduced to About 1/2 Cup.

    3
    Done

    Add Apples; Cover and Simmer About 10 Minutes or Until Apples Are Just Tender.

    4
    Done

    Gently Remove Apple Halves and Poaching Liquid from Saucepan.

    5
    Done

    Refrigerate Until Cooled.

    6
    Done

    Combine Yogurt and Ground Cinnamon in Small Bowl;reserve 1 Tablespoon.

    7
    Done

    Divide Remaining Yogurt Mixture Evenly Among 2 Dessert Dishes.

    8
    Done

    Place Apple Halves on Top of Sauce.

    9
    Done

    Sprinkle Each Apple Half With Toasted Pecans.

    10
    Done

    Drizzle With Reserved Yogurt Sauce.

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    Rowan Hayes

    Burger boss creating juicy and flavorful burgers with unique and creative toppings.

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