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Cinnamon-Infused Vanilla Milk Delight

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Ingredients

Adjust Servings:
400 ml skim milk
1 tablespoon honey
1/4 teaspoon vanilla extract (0r 1/2 teaspoon vanilla essence)
1/4 teaspoon ground cinnamon

Nutritional information

114.9
Calories
4 g
Calories From Fat
0.5 g
Total Fat
0.3 g
Saturated Fat
3.9 mg
Cholesterol
116.6 mg
Sodium
19.9 g
Carbs
0.2 g
Dietary Fiber
8.7 g
Sugars
7.8 g
Protein
208 g
Serving Size

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Cinnamon-Infused Vanilla Milk Delight

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    Cuisine:

    This is super delicious before bed. Thank you for this recipe!

    • 35 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Vanilla and Cinnamon Milk,From Australian BH&G Diabetic Living and their snack feature.,This is super delicious before bed. Thank you for this recipe!,I was searching high and low for a caffeine-free hot drink I could make (with ingredients I had on-hand) at home before bed, and on cold winter afternoons to warm up. This is going in my recipe book…It was delicious! I can’t wait to make it again, and experiment with different milks. Thanks for sharing!


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    Steps

    1
    Done

    Put the Milk, Honey, Vanilla Extract and Cinnamon in a Small Saucepan and Cook Stirring Occasionally, Over a Low Heat For 5-7 Minutes or Until Warm.

    2
    Done

    Pour Into Mugs and Serve.

    Avatar Of Elise Griffin

    Elise Griffin

    Flavor fanatic infusing dishes with bold and aromatic seasonings.

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