0 0
Citrus-Kissed Chicken Fingers

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1/2 cup frozen orange juice concentrate, thawed
4 garlic cloves, minced
1 1/2 lbs boneless skinless chicken breasts, cut into 2-inch strips
2 large eggs
5 cups honey frosted flakes, crushed
3/4 cup shredded unsweetened coconut
3 tablespoons light brown sugar
1 tablespoon curry powder
1 teaspoon curry powder
3 tablespoons butter, melted

Nutritional information

877.4
Calories
371 g
Calories From Fat
41.3 g
Total Fat
31.3 g
Saturated Fat
227.4 mg
Cholesterol
476.9 mg
Sodium
82.7 g
Carbs
9.6 g
Dietary Fiber
46.3 g
Sugars
48.5 g
Protein
349g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Citrus-Kissed Chicken Fingers

Features:
    Cuisine:

    These were good. I had a bit of an issue with the breading not being very crispy. I think I might play around with the recipe in the future to see if I can remedy that. I cut the brown sugar because I was using sweetened coconut flakes. I also added some crushed red pepper flake to the orange marinade. My kids liked them and it made a lot. I have a bunch for freezer meals now.

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Citrus-Kissed Chicken Fingers, Got this recipe from wholefoodsmarket com, These were good I had a bit of an issue with the breading not being very crispy I think I might play around with the recipe in the future to see if I can remedy that I cut the brown sugar because I was using sweetened coconut flakes I also added some crushed red pepper flake to the orange marinade My kids liked them and it made a lot I have a bunch for freezer meals now , Got this recipe from wholefoodsmarket com


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Preheat Oven to 350.

    2
    Done

    Toss the Chicken Pieces Together With the Orange Juice Concentrate and Half of the Garlic in a Sealable Plastic Baggie. Marinate the Chicken in the Refrigerator For 2 to 8 Hours, Turning Over Occasionally.

    3
    Done

    in a Small Bowl, Beat the Eggs.

    4
    Done

    in a Large Bowl, Combine the Frosted Flake Crumbs, Coconut, Brown Sugar, Curry Powder and the Remaining Garlic Up. Before Beginning, Set Aside Half of the Frosted Flake Mixture.

    5
    Done

    With One Hand, Dip Each Chicken Piece Into the Egg, Shaking Off Additional Drips, and Place on the Frosted Flake Mixture. With the Other Hand, Coat Each Chicken Piece Evenly With Frosted Flake Mixture. Place Coated Chicken Onto a Parchment-Lined or Nonstick Baking Sheet. Repeat, Adding More of the Reserved Frosted Flake Mixture as Needed, Until All Pieces Are Coated.

    6
    Done

    Drizzle Chicken Pieces With Melted Butter and Bake For 20 Minutes or Until Cooked Through.

    7
    Done

    Prep Time Does not Include Marinade Time.

    Avatar Of Elena Fisher

    Elena Fisher

    Seafood sensation known for creating dishes that highlight the flavors of the ocean.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Easy And Healthy Vegetable Omelette Recipe
    previous
    Easy and Healthy Vegetable Omelette Recipe
    Amish Noodles
    next
    Amish Noodles
    Easy And Healthy Vegetable Omelette Recipe
    previous
    Easy and Healthy Vegetable Omelette Recipe
    Amish Noodles
    next
    Amish Noodles

    Add Your Comment

    four × 3 =