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Coconut Chicken With a Tropical Mango…

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Ingredients

Adjust Servings:
1⁄2 cup cornstarch
1⁄2 teaspoon grated nutmeg
1⁄2 teaspoon black pepper
1⁄4 teaspoon salt
1 1⁄2 - 2 lbs chicken breasts
1⁄4 cup rum
2 large mangoes
1⁄2 teaspoon grated nutmeg

Nutritional information

952.6
Calories
460 g
Calories From Fat
51.2 g
Total Fat
35.4 g
Saturated Fat
109 mg
Cholesterol
322.7 mg
Sodium
78.1 g
Carbs
12.5 g
Dietary Fiber
49.8 g
Sugars
43.7 g
Protein
512 g
Serving Size

Coconut Chicken With a Tropical Mango…

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Cuisine:

I loved the Mango Rum Sauce! The recipe was easy to follow, which is huge to me since I rarely cook. Thanks for sharing!

  • 45mins
  • Serves 4

Ingredients

Directions

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Prep Time: 20 m   |   Cook Time: 45mins   |  Serves: 4

Coconut Chicken With a Tropical Mango Rum Sauce,“I made this for Ready Set Cook 2006. This Easy, Sweet, Caribbean recipe consist of chicken strips coated with coconut and fried with a warm rum mango sauce with a little kick. Scotch Bonnet Pepper are very HOT! Be careful not to get in your eyes. Best to wear gloves when handling. Serve over rice for a main meal or as appetizers.”,I loved the Mango Rum Sauce! The recipe was easy to follow, which is huge to me since I rarely cook. Thanks for sharing!

 

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Steps

1
Done

Mix the first 4 ingredients together in a large container with a top. Add chicken pieces, toss till coated and set aside.

2
Done

Place all Mango Rum Sauce ingredients in a blender or food processor and blend till smooth. Add to a pot and simmer over low heat for 10 minutes. Keep warm.

3
Done

Whisk egg whites till frothy. Toss in chicken pieces till coated.

4
Done

Place coconut in a bowl and dip each piece of chicken to coat with coconut.

5
Done

Set aside.

6
Done

Place enough oil to cover bottom of a large pan by 1/2 inch and heat to medium high.

7
Done

Cook 1/2 the chicken at a time about 4-5 minutes each side. Do not over crowd the pan.

8
Done

Drain cooked chicken on paper towels.

9
Done

Place chicken on a serving platter serve with Mango Rum Sauce.

10
Done
11
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15
Done

recipefuel

OMG its amazing allah w akbarrrrrrrr yo mama is soooo hot brah
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Happy Cake Pound Cake
This was really very good. I served it with rice and broccoli to company. Another reviewer drained off most of the liquid before adding the soup mixture and I also did that.
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OMG its amazing allah w akbarrrrrrrr yo mama is soooo hot brah
previous
Happy Cake Pound Cake
This was really very good. I served it with rice and broccoli to company. Another reviewer drained off most of the liquid before adding the soup mixture and I also did that.
next
Crock Pot Cream Cheese Chicken

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