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Cooling Mint Cucumber Raita

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Ingredients

Adjust Servings:

	2 cups thick plain yogurt whisked till smooth
	1/2 cup fresh mint leaves chopped fine
	1 large cucumber coarsely grated squeeze to remove liquid
	3/4 teaspoon cumin powder
	1/4 teaspoon red chili powder
	1/2 teaspoon sugar
	salt

Nutritional information

147.6

Calories

60 g

Calories From Fat

6.7 g

Total Fat

4.2 g

Saturated Fat

25.5 mg

Cholesterol

99.7 mg

Sodium

15.5 g

Carbs

1.2 g

Dietary Fiber

12 g

Sugars

7.9 g

Protein

809g

Serving Size

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Cooling Mint Cucumber Raita

Name: Cooling Mint Cucumber Raita
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4
Cuisine: Indian
Ingredients: : 2; : 1/2; : 1; : 3/4; : 1/4; : 1/2

Features:

Cuisine:

Indian

This was one of the best Raita's I have made. It was great with my Indian meal and on all of the things you mentioned. A winner of a recipe. Made for CQ4

30 min
Serves 4
Easy

Ingredients

Directions

Cooling Mint Cucumber Raita,Serve this cooling dish with practically anything! It tastes specially good with stuffed Parathas (flatbread) and Biryanis and Pulaos (rice dishes). I found this terrific recipe on the internet. Enjoy!,This was one of the best Raita’s I have made. It was great with my Indian meal and on all of the things you mentioned. A winner of a recipe. Made for CQ4

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