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Couscous and Chicken Fruit Salad

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Nutritional information

401.3
Calories
39 g
Calories From Fat
4.4 g
Total Fat
2.8 g
Saturated Fat
41.1 mg
Cholesterol
80.8mg
Sodium
67.7 g
Carbs
5.5 g
Dietary Fiber
6.6 g
Sugars
23.8 g
Protein
300g
Serving Size (g)
4
Serving Size

Couscous and Chicken Fruit Salad

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Cuisine:

I actually made this for to take for lunch today. The salad was served cold on top of shredded romaine instead of the spinach. It was light and very refreshing. The flavors blended nicely.

  • 45mins
  • Serves 4

Ingredients

Directions

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Prep Time: 20 m   |   Cook Time: 45mins   |  Serves: 4

Couscous and Chicken Fruit Salad,“Couscous gets it’s beginnings in North Africa, and this salad is a great introduction it! Great for summer eating!”,I actually made this for to take for lunch today. The salad was served cold on top of shredded romaine instead of the spinach. It was light and very refreshing. The flavors blended nicely.

 

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Steps

1
Done

Drain liquid from fruit salad and reserve.

2
Done

In small saucepan, combine 1/4 cup reserved fruit juices, cornstarch, gingerroot and vinegar; blend well with wire whisk.

3
Done

Cook over medium heat until thick and bubbly, stirring constantly. Refrigerate to cool slightly.

4
Done

Add water to the remaining fruit juices to make 1-1/2 cups; place in medium saucepan.

5
Done

Bring to boil over medium heat. STir in couscous. Cover; remove from heat. Let stand 5 minutes.

6
Done

Refrigerate 10-15 minutes to cool slightly.

7
Done

Meanwhile, in large bowl, combine fruit salad, chicken, mango and grapes. Add slightly cooled dressing; toss gently to coat.

8
Done

Line serving platter with spinach leaves.

9
Done

Spoon cooled couscous evenly over spinach.

10
Done

Top with fruit and chicken mixture.

11
Done

Sprinkle with coconut, if using.

12
Done
13
Done
14
Done
15
Done

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