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Crab Custard Casserole

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Ingredients

Adjust Servings:
2 tablespoons reduced fat margarine, melted
1 1/2 cups egg substitute
1/2 cup skim milk
1/2 teaspoon salt
1/2 teaspoon white pepper
1/4 teaspoon dried dill
6 egg whites
2 (6 ounce) cans crabmeat, drained
1 (8 ounce) package low-fat cream cheese, cut into small cubes
paprika

Nutritional information

241.4
Calories
119 g
Calories From Fat
13.2 g
Total Fat
6.4 g
Saturated Fat
53.6 mg
Cholesterol
1042.5 mg
Sodium
3.1 g
Carbs
0.1 g
Dietary Fiber
0.6 g
Sugars
26.1 g
Protein
213g
Serving Size

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Crab Custard Casserole

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    Cuisine:

    We had this for dinner tonight with a side salad. It was a good, well written recipe that resulted in a rich, but subtle dish. I think it could be improved with a little Tabasco, Worchestershire and a green onion. I didn't enjoy coming across tiny wet spots of cream cheese and would sub light cream for that in the future. used real egg yolks.

    • 85 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Crab Custard Casserole, A delightful casserole for Sunday brunch This recipe was printed in Southern Living Low-Fat Recipes, January 1997 and comes from Amber House Inn, Scramento, California , We had this for dinner tonight with a side salad It was a good, well written recipe that resulted in a rich, but subtle dish I think it could be improved with a little Tabasco, Worchestershire and a green onion I didn’t enjoy coming across tiny wet spots of cream cheese and would sub light cream for that in the future used real egg yolks , This dish is just amazing, definitely company-worthy & something any cook would be proud to serve I made a half recipe for 2 of us in gratin dishes & added only Old Bay Seasoning as I favor using it in crab recipes I got 4 sml servings & we had no trouble at all eating 2 servings ea for a dinner meal Like Bev, I see this dish as more ideal for a brunch as you suggested or even as a lovely dinner party starter or luncheon entree used all full-fat ingredients, so it had a rich & mellow taste w/a souffle texture Freshly snipped chives would make a good add to provide a color variant & for their flavor Thx for sharing this sure to be repeated recipe w/us 🙂


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    Steps

    1
    Done

    Spray the Bottom of an 8-Inch Square Pan With Non-Stick Cooking Spray.

    2
    Done

    Spread Melted Margarine in the Bottom of Pan and Set Aside.

    3
    Done

    Combine Egg Substitute and Next 4 Ingredients.

    4
    Done

    Beat Egg Whites Until Soft Peaks Form and Fold Into Egg Mixture.

    5
    Done

    Stir in Crabmeat and Cream Cheese Cubes.

    6
    Done

    Pour Mixture Into Prepared Pan.

    7
    Done

    Cover and Chill Overnight.

    8
    Done

    Next Morning Preheat Oven to 350 Degrees; Uncover Casserole and Sprinkle With Paprika.

    9
    Done

    Bake For 40 to 45 Minutes or Until Center Is Set.

    10
    Done

    the Preparation Time Does not Include the Refrigeration Time.

    Avatar Of Lucas Guerrero

    Lucas Guerrero

    Latin cuisine expert known for her authentic and flavorful dishes.

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