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Cranberry Orange Oats

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Ingredients

Adjust Servings:
1 cup water
1/2 cup unsweetened orange juice
1/3 cup rolled oats
1/3 cup natural oat bran
1/2 - 1 teaspoon ground cinnamon
1/8 teaspoon cardamom
1/2 cup dried cranberries
maple syrup (optional)
honey (optional)
brown sugar (optional)

Nutritional information

131
Calories
19 g
Calories From Fat
2.1 g
Total Fat
0.4 g
Saturated Fat
0 mg
Cholesterol
4.8 mg
Sodium
29.3 g
Carbs
5.3 g
Dietary Fiber
6.6 g
Sugars
5.4 g
Protein
266g
Serving Size

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Cranberry Orange Oats

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    Cuisine:

    I marvel at the thought process behind this recipe.

    • 30 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Cranberry Orange Oats


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    Steps

    1
    Done

    Place Water and Juice in a Small Saucepan and Bring to a Boil Over Medium Heat.

    2
    Done

    Combine the Oats, Bran, Spices and Cranberries.

    3
    Done

    Add to Juice Mixture, Stirring Briskly With Fork or Wire Whisk to Prevent Lumps from Forming.

    4
    Done

    Cook Until Desired Consistency, Approximately 5 Minutes.

    5
    Done

    Serve Topped With Your Favorite Sweetener.

    Avatar Of Elise Stewart

    Elise Stewart

    Spice savant creating dishes that pack a flavorful punch with each bite.

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