Ingredients
-
4
-
1/2
-
1/3
-
1/4
-
1
-
1
-
1/2
-
1/2
-
1/4
-
2
-
-
-
-
-
Directions
Creamy Mustard Chicken – Light, I have making this light chicken recipe for years – the combination of Dijon mustard and yogurt creates a wonderful light sauce I serve it with white rice , I made 2 servings of this and followed KelBels suggestion to cut back a bit on the Worcestershire and used fat free yogurt This made a yummy dish that was well enjoyed and on the diabetic friendly side used the remains for a toasted chicken sandwich the next day for lunch, also yummm , I made this as written except used ff plain yogurt I found the worcestershire sauce was too strong If I make this again, I would cut back the worcestershire to 1 tsp
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Steps
|
1
Done
|
Preheat Oven to 350f. |
|
2
Done
|
Place Chiken in Single Layer in Lightly Greased, Oven-Proof Casserole. |
|
3
Done
|
Combine Yogurt, Mayonnaise, Onions, Mustard and Seasonings. Spoon Sauce Over Each Chicken Piece. |
|
4
Done
|
Bake in 350f Oven For About 45 Minutes, or Until Chicken Is Tender. |
|
5
Done
|
Sprinkle With Parmesan Cheese and Brown Under the Broiler. |
