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Creamy Roasted Red Pepper Hummus

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Nutritional information

288.5
Calories
67 g
Calories From Fat
7.5 g
Total Fat
1 g
Saturated Fat
0 mg
Cholesterol
1514.4 mg
Sodium
46.8 g
Carbs
9.5 g
Dietary Fiber
0.4 g
Sugars
11 g
Protein
794g
Serving Size

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Creamy Roasted Red Pepper Hummus

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Cuisine:
  • 5mins

Ingredients

Directions

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Prep Time: 20 m   |   Cook Time: 5mins   |  Serves:

Creamy Roasted Red Pepper Hummus, Smooth and creamy, this homemade hummus is so good, so healthy and so full of flavor, you won’t be buying it at the store anymore!
VIDEO https://www youtube com/watch?v=vBWKGWi6voU”, Smooth and creamy, this homemade hummus is so good, so healthy and so full of flavor, you won’t be buying it at the store anymore!
VIDEO https://www youtube com/watch?v=vBWKGWi6voU

 

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Steps

1
Done

In a food processor with a blade attachment, combine chickpeas, roasted red peppers, lemon juice, tahini paste, garlic, cumin, cayenne, salt and oil. Pulse mixture for about 60 seconds and then process until smooth, 1 to 2 minutes. If hummus is too thick or still has tiny bits of chickpeas, slowly add 1 to 3 tablespoons reserved juice until consistency is reached.

2
Done

Transfer hummus into a serving bowl and refrigerate for at least 1 hour. Finely chopped a1 tablespoons roasted red peppers. Make a small well in the middle, add chopped red peppers and sprinkle with chopped parsley. Serve with pita bread, pita chips, crackers or crudités.

3
Done

Note: Store hummus in an airtight container and refrigerate up to one week.

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Bobby Ryan

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