Ingredients
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1 (19 ounce) can chickpeas
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6 ounces jarred roasted red peppers (juice reserved)
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3 tablespoons lemon juice
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1 1⁄2 tablespoons tahini
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2 garlic cloves
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1⁄2 teaspoon ground cumin
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1⁄4 teaspoon cayenne pepper (or to taste)
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1 pinch sea salt
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1 teaspoon extra virgin olive oil
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1 tablespoon parsley
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Directions
Prep Time: 20 m | Cook Time: 5mins | Serves:
Creamy Roasted Red Pepper Hummus, Smooth and creamy, this homemade hummus is so good, so healthy and so full of flavor, you won’t be buying it at the store anymore!
VIDEO https://www youtube com/watch?v=vBWKGWi6voU”, Smooth and creamy, this homemade hummus is so good, so healthy and so full of flavor, you won’t be buying it at the store anymore!
VIDEO https://www youtube com/watch?v=vBWKGWi6voU
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Steps
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In a food processor with a blade attachment, combine chickpeas, roasted red peppers, lemon juice, tahini paste, garlic, cumin, cayenne, salt and oil. Pulse mixture for about 60 seconds and then process until smooth, 1 to 2 minutes. If hummus is too thick or still has tiny bits of chickpeas, slowly add 1 to 3 tablespoons reserved juice until consistency is reached. |
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Transfer hummus into a serving bowl and refrigerate for at least 1 hour. Finely chopped a1 tablespoons roasted red peppers. Make a small well in the middle, add chopped red peppers and sprinkle with chopped parsley. Serve with pita bread, pita chips, crackers or crudités. |
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Note: Store hummus in an airtight container and refrigerate up to one week. |
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