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Creole Avocados

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Nutritional information

316.9
Calories
182 g
Calories From Fat
20.2 g
Total Fat
3 g
Saturated Fat
39.5 mg
Cholesterol
879.9 mg
Sodium
18.3 g
Carbs
6.9 g
Dietary Fiber
2.6 g
Sugars
18.2 g
Protein
200g
Serving Size

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Creole Avocados

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Cuisine:
  • 1hr 25mins
  • Serves 4

Ingredients

Directions

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Prep Time: 20 m   |   Cook Time: 1hr 25mins   |  Serves: 4

Creole Avocados, Found this while searching the web for French recipes for ZWT 3, so haven’t had the opportunity to try it yet Sounds like an interesting twist for your average avocado ”

 

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Steps

1
Done

Steam the rice and let cool.

2
Done

In small bowl, mix mayonnaise, mustard, salt & pepper, lemon juice, ketchup and tabasco.

3
Done

Cut the avocados in half.

4
Done

Scoop out the inside and set aside the skins.

5
Done

In another bowl, blend together avocado pulp, crab meat, mayonnaise mixture and the cooled rice.

6
Done

Fill each half avocado skin with the prepared mixture, sprinkle with chopped herbs and refrigerate until serving.

7
Done
8
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10
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12
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13
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14
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15
Done

Bobby Ryan

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