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Crisp Lemon Chicken

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Nutritional information

236.4
Calories
58 g
Calories From Fat
6.5 g
Total Fat
1.2 g
Saturated Fat
47.4 mg
Cholesterol
210.8 mg
Sodium
20.8 g
Carbs
1.4 g
Dietary Fiber
5.4 g
Sugars
23.2 g
Protein
153g
Serving Size

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Crisp Lemon Chicken

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Cuisine:

This was just ok for us, it was VERY tart and lemony and I doubled the sugar. It was lovely to look at and I do like the method for cooking the chicken but for us it was just overpoweringly lemony. I pounded the breasts to make them flat and served over rice, I actually do want to make this again but I am going to sub orange for the lemon. This was in NO WAY bad, just very very lemony which I am sure some will love.

  • 36mins
  • Serves 4

Ingredients

Directions

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Prep Time: 20 m   |   Cook Time: 36mins   |  Serves: 4-6

Crisp Lemon Chicken, ”, This was just ok for us, it was VERY tart and lemony and I doubled the sugar It was lovely to look at and I do like the method for cooking the chicken but for us it was just overpoweringly lemony I pounded the breasts to make them flat and served over rice, I actually do want to make this again but I am going to sub orange for the lemon This was in NO WAY bad, just very very lemony which I am sure some will love

 

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Steps

1
Done

Lemon Sauce:- Mix cornflour with the lemon juice. Mix the lemon rind, stock, ginger, brown sugar and cornflour mixture together in a saucepan.

2
Done

Bring to the boil and cook for 1 minutes.

3
Done

Set aside while preparing chicken.

4
Done

Crisp Chicken:- Lightly beat the egg whites, cornflour and water together.

5
Done

Dip the chicken in this mixture. Heat the oil in a wok or frying pan and fry the chicken until the juices run clear.

6
Done

Pour over the lemon sauce and served garnished with chopped spring onion.

7
Done
8
Done
9
Done
10
Done
11
Done
12
Done
13
Done
14
Done
15
Done

Bobby Ryan

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