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Crispy Parmesan Chicken Strips

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Ingredients

Adjust Servings:
1 1/2 cups seasoned croutons (whichever kind you like)
1/3 cup parmesan cheese
1 teaspoon parsley
1/4 teaspoon garlic salt
2 egg whites
1 tablespoon water
1 lb boneless chicken breast
ranch dressing

Nutritional information

413.6
Calories
187 g
Calories From Fat
20.9 g
Total Fat
7 g
Saturated Fat
108 mg
Cholesterol
519.9 mg
Sodium
13.5 g
Carbs
1 g
Dietary Fiber
1.1 g
Sugars
40.4 g
Protein
210g
Serving Size

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Crispy Parmesan Chicken Strips

Features:
    Cuisine:

    My friend shared this recipe with me at my bridal shower (everyone was asked to bring a recipe). It is a winner!

    • 55 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Crispy Parmesan Chicken Strips, This recipe came from my daughter They are so tasty–I think it is the seasoned croutons You can use these as an appetizer or as a meal They are yummy!!, My friend shared this recipe with me at my bridal shower (everyone was asked to bring a recipe) It is a winner!, Mimi, we really enjoyed your chicken strips, used parmesan croutons, we dipped them in a honey mustard Thank you for the healthier way to eat chicken Strips used the left overs in a salad Rose


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    Steps

    1
    Done

    Cut the Chicken Breast Into Strips--the Size Is Your Choice.

    2
    Done

    Crush the Seasoned Croutons and Place in a Dish.

    3
    Done

    Add the Parmesan Cheese, Parsley, and Garlic Salt--Mix Well.

    4
    Done

    in a Separate Bowl Whisk the Egg Whites and Water Together.

    5
    Done

    Dip the Chicken Into the Egg Wash and Then Into the Crumbs.

    6
    Done

    Place on Sprayed Pan and Bake at 450 Degrees For 14-16 Minutes.

    7
    Done

    Serve With Ranch Dressing.

    Avatar Of Wren Vargas

    Wren Vargas

    Dessert diva known for her elegant and sweet creations.

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