0 0
Crispy Parmesan Chicken Strips

Share it on your social network:

Or you can just copy and share this url

Nutritional information

413.6
Calories
187 g
Calories From Fat
20.9 g
Total Fat
7 g
Saturated Fat
108 mg
Cholesterol
519.9 mg
Sodium
13.5 g
Carbs
1 g
Dietary Fiber
1.1 g
Sugars
40.4 g
Protein
210g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Crispy Parmesan Chicken Strips

Another fantastic recipe - Powered By KETO4X.COM

Cuisine:

My friend shared this recipe with me at my bridal shower (everyone was asked to bring a recipe). It is a winner!

  • 35mins
  • Serves 3

Ingredients

Directions

Share

Prep Time: 20 m   |   Cook Time: 35mins   |  Serves: 3

Crispy Parmesan Chicken Strips, This recipe came from my daughter They are so tasty–I think it is the seasoned croutons You can use these as an appetizer or as a meal They are yummy!!”, My friend shared this recipe with me at my bridal shower (everyone was asked to bring a recipe) It is a winner!, Mimi, we really enjoyed your chicken strips, I used parmesan croutons, we dipped them in a honey mustard Thank you for the healthier way to eat chicken Strips I used the left overs in a salad Rose

 

_________________________________________________________________________________________
Find inspiration with over 300,000+ recipes.  Powered by KETO4X home of the 30-Day Weight Loss challenge.
_________________________________________________________________________________________

Steps

1
Done

Cut the chicken breast into strips--the size is your choice.

2
Done

Crush the seasoned croutons and place in a dish.

3
Done

Add the Parmesan cheese, parsley, and garlic salt--mix well.

4
Done

In a separate bowl whisk the egg whites and water together.

5
Done

Dip the chicken into the egg wash and then into the crumbs.

6
Done

Place on sprayed pan and bake at 450 degrees for 14-16 minutes.

7
Done

Serve with Ranch Dressing.

8
Done
9
Done
10
Done
11
Done
12
Done
13
Done
14
Done
15
Done

Bobby Ryan

Recipe Reviews

There are no reviews for this recipe yet, use a form below to write your review
This makes the best Chicken Katsu. I lived in Hawaii for almost 12 years when I was in the Navy
previous
Chicken Katsu
next
Awesome Apple Crisp
This makes the best Chicken Katsu. I lived in Hawaii for almost 12 years when I was in the Navy
previous
Chicken Katsu
next
Awesome Apple Crisp

Add Your Comment