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Crock Pot Chicken And Sausage Gumbo

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Ingredients

Adjust Servings:
1/3 cup all-purpose flour
1/3 cup cooking oil
3 cups water
12 ounces smoked sausage, sliced & browned
1 1/2 cups chopped cooked chicken
1 cups sliced okra or 10 ounce package frozen whole okra, partially thawed and cut into 1/2 inch slices
1 cup chopped onion
1/2 cup chopped green sweet pepper
1/2 cup chopped celery
4 garlic cloves, minced

Nutritional information

577.4
Calories
292 g
Calories From Fat
32.5 g
Total Fat
8 g
Saturated Fat
134.9 mg
Cholesterol
1059.3 mg
Sodium
41.6 g
Carbs
3.2 g
Dietary Fiber
4.3 g
Sugars
28.5 g
Protein
533 g
Serving Size

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Crock Pot Chicken And Sausage Gumbo

Features:
    Cuisine:

    Does cooked chicken in the crockpot end up tasting dry. I was surprised they asked for cooked chicken on low for 6 to 7 hours.

    • 580 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Crock Pot Chicken and Sausage Gumbo With Shrimp, For all you crock pot lovers! A time saver You can pre make the roux!, Does cooked chicken in the crockpot end up tasting dry. I was surprised they asked for cooked chicken on low for 6 to 7 hours.


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    Steps

    1
    Done

    For the Roux, in a Heavy 2-Quart Saucepan Stir Together the Flour and Oil Until Smooth.

    2
    Done

    Cook Over Medium-High Heat For 5 Minutes, Stirring Constantly.

    3
    Done

    Reduce Heat to Medium.

    4
    Done

    Cook and Stir Constantly About 15 Minutes More or Until a Dark, Reddish-Brown Roux Forms.

    5
    Done

    Cool.

    6
    Done

    in a 5-Quart Crockery Cooker Place Water.

    7
    Done

    Stir in Roux.

    8
    Done

    Add Sausage, Chicken, Okra, Onion, Sweet Pepper, Celery, Garlic, Salt, Pepper, Can Tomatoes, and Ground Red Pepper.

    9
    Done

    Cover; Cook on Low-Heat Setting For 6 to 7 Hours Then Add Shrimp For 20 Minutes.

    10
    Done

    Skim Off Fat.

    Avatar Of Bria Mitchell

    Bria Mitchell

    Soul food specialist sharing family recipes that are rich in tradition and flavor.

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