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Crock Pot Stifado

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Nutritional information

332.4
Calories
131 g
Calories From Fat
14.6 g
Total Fat
7 g
Saturated Fat
119 mg
Cholesterol
725 mg
Sodium
13.2 g
Carbs
2.4 g
Dietary Fiber
7.5 g
Sugars
38.2 g
Protein
244g
Serving Size

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Crock Pot Stifado

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    Cuisine:

    This recipe rocks like The Beatles in Swinging London, which is where I got the idea to try beef stifado, sort of. (Characters in The Kings of London by William Shaw were eating it in a Greek restaurant.) so I went to my trusty food.com and this is the first one i viewed and i say why look any further ? #1 : convenience of the crickpot,not to mention getting to smell it for hours. Flavors meld wonderfully on high but i 'm going to try it on slow next time, and there will be many next times. This is a true keeper!

    • 10hrs 20mins
    • Serves 6

    Ingredients

    Directions

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    Prep Time: 20 m   |   Cook Time: 10hrs 20mins   |  Serves: 6-8

    Crock Pot Stifado, A tasty Greek stew, made easy with a crock pot ”, This recipe rocks like The Beatles in Swinging London, which is where I got the idea to try beef stifado, sort of (Characters in The Kings of London by William Shaw were eating it in a Greek restaurant ) so I went to my trusty food com and this is the first one i viewed and i say why look any further ? #1 : convenience of the crickpot, not to mention getting to smell it for hours Flavors meld wonderfully on high but i ‘m going to try it on slow next time, and there will be many next times This is a true keeper!, This turned out really good I have been wanting to try this for awhile and I’m glad I finally did It was very easy to make and cooked quickly I served on angel hair pasta I only used one onion as that seemed like a lot, but next time I will add another as it wasn’t overpowering at all It was nice to make something different

     

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    Steps

    1
    Done

    Heat oil in a skillet over medium-high heat and brown beef-- in batches if necessary, adding more oil if needed.

    2
    Done

    Transfer beef to crock pot with a slotted spoon.

    3
    Done

    Reduce heat to medium and add onions to skillet, cooking until soft; add garlic, cinnamon and allspice and cook for 1 minute.

    4
    Done

    Add vinegar, tomato sauce, sugar and bay leaf and stir well to combine.

    5
    Done

    Pour mixture over meat.

    6
    Done

    Cover and cook on Low for 8 to 10 hours or on High for 4 to 5 hours, until beef is tender.

    7
    Done

    Add feta cheese, cover again, and cook on High for 10 minutes.

    8
    Done

    Discard bay leaf and serve over hot buttered pasta or mashed potatoes.

    9
    Done
    10
    Done
    11
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    12
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    13
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    14
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    15
    Done

    Lennie

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