Ingredients
-
1
-
2
-
5
-
1/2
-
2
-
-
-
-
-
-
-
-
-
-
Directions
Crunchy Crispy Chicken Dijon, This is another lower fat, lower carb recipe I’ve recently adopted in my diet , Was very good! Quick and easy!, I ended up making this because I was out of an ingredient for the recipe I planned I’m SO glad! This was super easy, fast and absolutely delicious After two servings my 4-year-old asked for even more And my 7-year-old asked that leftovers (there won’t be any) would be put in her lunch used dijon mustard and coconut oil in place of the vegetable oil Thanks! This goes in our regular rotation
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Steps
1
Done
|
Rinse Chicken; Pat Dry. |
2
Done
|
Coat Chicken Pieces With Flour, Shaking Off Excess. |
3
Done
|
Spread Chicken With Mustard, Then Roll in Bread Crumbs to Coat Evenly. |
4
Done
|
in Large Skillet, Over Medium Heat, Cook Chicken in Hot Oil For 4 to 5 Minutes on Each Side or Until Done. |