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Crunchy Stir Fried Sesame Greens

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Ingredients

Adjust Servings:
3 garlic cloves crushed
1 tablespoon ginger finely grated
1 tablespoon peanut oil
1 large leek cut in half & chopped into 1/2 inch thick slices
1 bunch baby bok choy stems removed from the leaves
12 brussels sprouts cut into quarters
1 tablespoon oyster sauce
3 tablespoons light soy sauce
2 tablespoons sesame oil
2 tablespoons sesame seeds lightly toasted

Nutritional information

228.5
Calories
154g
Calories From Fat
17.2g
Total Fat
2.6 g
Saturated Fat
0mg
Cholesterol
1203.3mg
Sodium
15.8g
Carbs
4g
Dietary Fiber
3.2g
Sugars
6.2g
Protein
175g
Serving Size (g)
3
Serving Size

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Crunchy Stir Fried Sesame Greens

Features:
    Cuisine:

    I want to dive into a plate of this right now.

    • 37 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Crunchy Stir Fried Sesame Greens


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    Steps

    1
    Done

    Chop the Stems of the Bok Choy Into Slices (about 1 Inch Thick).

    2
    Done

    Heat a Large Frying Pan/Wok on High Heat.

    3
    Done

    Add the Peanut Oil, Then the Ginger & Garlic. Stir Fry For 1 Minute.

    4
    Done

    Add the Chopped Sprouts & Leeks, Stir Fry For 3 Minutes.

    5
    Done

    Add the Bok Choy Stems, Fry For 2 Minutes.

    6
    Done

    Add the Sesame Oil, Oyster & Soy Sauces, Then Add the Bok Choy Leaves. Stir Fry For 1 Minute.

    7
    Done

    Remove from the Heat & Toss Through the Sesame Seeds.

    8
    Done

    Serve With Steamed Rice.

    9
    Done

    This Is Also a Nice With Fish/Chicken.

    Avatar Of Noah Evans

    Noah Evans

    Cocktail creator blending and shaking up delicious drinks that are full of flavor.

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