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Crustless Low Carb Pumpkin Pie

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Nutritional information

182.1
Calories
90 g
Calories From Fat
10.1 g
Total Fat
5.7 g
Saturated Fat
100.3 mg
Cholesterol
181.2 mg
Sodium
20.4 g
Carbs
0.3 g
Dietary Fiber
8.9 g
Sugars
3 g
Protein
81g
Serving Size

Crustless Low Carb Pumpkin Pie

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    OK, I could only eat soft foods so found this and have to say it was sooooo sweet. I used half a can but 3/4 of swerve is really too much as the pumpkin is somewhat sweet. I also put like half a tsp of cinnamon,.it was all too much, wasted food. I think I lost my sweet tooth on keto and can't eat sweets anymore. Next time will add only a tiny bit.

    • 50mins
    • Serves 8

    Ingredients

    Directions

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    Prep Time: 20 m   |   Cook Time: 50mins   |  Serves: 8

    Crustless Low Carb Pumpkin Pie, Delicious and so easy to prepare

    There have been questions about the accuracy of the carb count configured by Food com According to the Splenda help site there are 12 gm of carbs in 1/2 cup and 24 gm in 1 cup My recipe calls for 3/4 cup which I figure to be 18gm for the entire pie I submitted this information to Food com and received this answer

    dojemi, At this time, the nutritional facts are limited to what is available from the USDA’s database, which has only the data for Splenda packets and not Splenda Sugar Blend for Baking

    If you choose to make this pie please take this information into consideration

    Thank you
    dojemi”, OK, I could only eat soft foods so found this and have to say it was sooooo sweet I used half a can but 3/4 of swerve is really too much as the pumpkin is somewhat sweet I also put like half a tsp of cinnamon, it was all too much, wasted food I think I lost my sweet tooth on keto and can’t eat sweets anymore Next time will add only a tiny bit

     

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    Steps

    1
    Done

    Mix all ingredients together.

    2
    Done

    Pour into a well sprayed pie pan.

    3
    Done

    Bake at 350' for 30 to 40 minutes.

    4
    Done

    NOTE: DO NOT use Splenda packets -- trust me on this one!

    5
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    previous
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