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Crustless Spinach Ricotta Quiche

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Ingredients

Adjust Servings:
12 cups fresh spinach or 2 packages frozen spinach, thawed
2 teaspoons olive oil
1/2 cup finely chopped onion
1 cup ricotta cheese (can use part skim or low fat ricotta)
2 whole eggs, beaten
1/2 teaspoon dried dill weed
1/4 teaspoon pepper, to taste
1/4 teaspoon salt, to taste
1 pinch nutmeg
3 plum tomatoes, seeded and chopped (1 cup)
1 tablespoon grated parmesan cheese

Nutritional information

134.4
Calories
79 g
Calories From Fat
8.8 g
Total Fat
4.3 g
Saturated Fat
76.2 mg
Cholesterol
214.6 mg
Sodium
6.1 g
Carbs
2 g
Dietary Fiber
1.8 g
Sugars
8.9 g
Protein
162g
Serving Size

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Crustless Spinach Ricotta Quiche

Features:
    Cuisine:

    I really enjoyed this recipe, although I did modify it some. I added more dill, salt, and ricotta cheese (upped the amount to 1 and 3/4 c). I also added 5 egg whites instead of 2 eggs. Delicious.

    • 60 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Crustless Spinach Ricotta Quiche, This dish is great, especially if your a fan of spinach like I am The dill weed adds a nice spring-like flavor, I really enjoyed this recipe, although I did modify it some I added more dill, salt, and ricotta cheese (upped the amount to 1 and 3/4 c) I also added 5 egg whites instead of 2 eggs Delicious , I really enjoyed this recipe, although I did modify it some I added more dill, salt, and ricotta cheese (upped the amount to 1 and 3/4 c) I also added 5 egg whites instead of 2 eggs Delicious


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    Steps

    1
    Done

    Preheat the Oven to 350f.

    2
    Done

    Grease a 9" Pie Dish.

    3
    Done

    Steam the Fresh Spinach Until Just Wilted.

    4
    Done

    (or Thaw Frozen Spinach and Steam For About 5 Minutes).

    5
    Done

    Press the Water Out of the Cooked Spinach and Set Aside.

    6
    Done

    Heat the Oil in a Small Skillet and Cook the Onions Until Soft but not Brown.

    7
    Done

    Combine the Ricotta Cheese, Eggs, Dill, Pepper, and Nutmeg in a Large Bowl.

    8
    Done

    Add the Prepared Spinach, Tomatoes, and Onions.

    9
    Done

    Mix Thoroughly and Place Mixture Into the Pie Pan.

    10
    Done

    Sprinkle Parmesan Cheese Over the Top and Bake For About 30-35 Minutes.

    11
    Done

    Let the Quiche Cool For 5 or 10 Minutes Before Serving.

    Avatar Of Liam Rodriguez

    Liam Rodriguez

    BBQ enthusiast known for his expertly smoked and tender meats.

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