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Crustless Spinach Ricotta Quiche

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Nutritional information

134.4
Calories
79 g
Calories From Fat
8.8 g
Total Fat
4.3 g
Saturated Fat
76.2 mg
Cholesterol
214.6 mg
Sodium
6.1 g
Carbs
2 g
Dietary Fiber
1.8 g
Sugars
8.9 g
Protein
162g
Serving Size

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Crustless Spinach Ricotta Quiche

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I really enjoyed this recipe, although I did modify it some. I added more dill, salt, and ricotta cheese (upped the amount to 1 and 3/4 c). I also added 5 egg whites instead of 2 eggs. Delicious.

  • 40mins
  • Serves 6

Ingredients

Directions

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Prep Time: 20 m   |   Cook Time: 40mins   |  Serves: 6

Crustless Spinach Ricotta Quiche, This dish is great, especially if your a fan of spinach like I am The dill weed adds a nice spring-like flavor”, I really enjoyed this recipe, although I did modify it some I added more dill, salt, and ricotta cheese (upped the amount to 1 and 3/4 c) I also added 5 egg whites instead of 2 eggs Delicious , I really enjoyed this recipe, although I did modify it some I added more dill, salt, and ricotta cheese (upped the amount to 1 and 3/4 c) I also added 5 egg whites instead of 2 eggs Delicious

 

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Steps

1
Done

Preheat the oven to 350°F.

2
Done

Grease a 9" pie dish.

3
Done

Steam the fresh spinach until just wilted.

4
Done

(Or thaw frozen spinach and steam for about 5 minutes).

5
Done

Press the water out of the cooked spinach and set aside.

6
Done

Heat the oil in a small skillet and cook the onions until soft but not brown.

7
Done

Combine the ricotta cheese, eggs, dill, pepper, and nutmeg in a large bowl.

8
Done

Add the prepared spinach, tomatoes, and onions.

9
Done

Mix thoroughly and place mixture into the pie pan.

10
Done

Sprinkle Parmesan cheese over the top and bake for about 30-35 minutes.

11
Done

Let the quiche cool for 5 or 10 minutes before serving.

12
Done
13
Done
14
Done
15
Done

Bobby Ryan

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