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Crustless Vegetable Quiche Gluten

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Ingredients

Adjust Servings:
1 cup cheese, grated
1 onion, finely chopped
1/2 cup self-raising flour or 1/2 cup gluten-free self-raising flour
4 eggs, beaten
1 1/2 cups milk
salt and pepper
2 cups vegetables, chopped (such as tomato, brocolli,celery, zucchini, capsicum or sweet peppers, mushroom, carrot)

Nutritional information

193.2
Calories
91 g
Calories From Fat
10.1 g
Total Fat
5.3 g
Saturated Fat
144.6 mg
Cholesterol
392.2 mg
Sodium
14.1 g
Carbs
0.6 g
Dietary Fiber
0.9 g
Sugars
11.1 g
Protein
141g
Serving Size

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Crustless Vegetable Quiche Gluten

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    Cuisine:

    I've just popped it in the oven, but I was a little confused over whether you use raw or cooked vegetables in the recipe as it doesn't say. used raw and am waiting for it to cook to see what it turns out like. Well the sweet potatoe used wasn't cooked. I had to cook the quiche for longer. So next time I would chop all the raw vegetable finely or make sure they are in small pieces for the success of the dish. Thank you Jubes. Eventually it was nice.

    • 80 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Crustless Vegetable Quiche (Gluten-Free Option), A simple crustless quiche- you can use any vegetables, A great way to use up your veges from the fridge This quiche can be made gluten-free by using a blended gluten-free flour- with no crust a great option to make an easy gluten-free meal Serve with chips or a salad on the side to serve as a light meal or lunch, I’ve just popped it in the oven, but I was a little confused over whether you use raw or cooked vegetables in the recipe as it doesn’t say used raw and am waiting for it to cook to see what it turns out like Well the sweet potatoe used wasn’t cooked I had to cook the quiche for longer So next time I would chop all the raw vegetable finely or make sure they are in small pieces for the success of the dish Thank you Jubes Eventually it was nice


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    Steps

    1
    Done

    Preheat Oven to 180c Grease a Medium Sized Round Quiche or Pie Dish.

    2
    Done

    Mix All Ingredients Together and Pour Into the Quiche Dish.

    3
    Done

    Cook For 45 Minutes in the Oven, or Until the Eggs Have Cooked Through- Will Depend a Little on Your Oven and the Size of the Dish Used.

    Avatar Of Mason Patel

    Mason Patel

    Curry king known for his rich and aromatic Indian dishes.

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