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Cucumber Pineapple Salsa With Dried

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Ingredients

Adjust Servings:
1 large cucumber peeled seeded and chopped
1/2 cup pineapple coarsely chopped
1/4 cup dried cranberries
1/4 cup vidalia onion fine chopped
2 2 tablespoons parsley or 2 tablespoons mint chopped
1 jalapeno seeded and minced (optional)
2 tablespoons lime juice
1 tablespoon white vinegar
1 garlic clove finely minced
1/2 teaspoon fresh grated gingerroot
salt and pepper

Nutritional information

43.4
Calories
1 g
Calories From Fat
0.2 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
4mg
Sodium
10.8 g
Carbs
1.6 g
Dietary Fiber
5.5 g
Sugars
1.1 g
Protein
513g
Serving Size (g)
1
Serving Size

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Cucumber Pineapple Salsa With Dried

Features:
    Cuisine:

    Really great flavor profile. I did not use cranberries. Considered adding star fruit but did not want to alter the flavor profile.

    • 35 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Cucumber Pineapple Salsa With Dried Cranberries,Posted this refreshing, crispy, sweet salsa as requested. Using plump dried crenberries. If they are hard soak in warm water or apple juice drain then proceed with recipe. Drink the apple juice or add some to the salsa. This salsa is good on a bed of greens, with chips,inside wraps or grilled meat. If you don’t like heat replace the jalapeno with 1-2 tablespoons of finely diced sweet red pepper.,Really great flavor profile. I did not use cranberries. Considered adding star fruit but did not want to alter the flavor profile.


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    Steps

    1
    Done

    Combine All Ingredients Chill and Serve With Grilled Meats or Use as a Dip For Chips.

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    Levi Wilson

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