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Cucumber Salmon Salad Sushi

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Nutritional information

64.2
Calories
17 g
Calories From Fat
2 g
Total Fat
0.4 g
Saturated Fat
19.6 mg
Cholesterol
185.5 mg
Sodium
2.2 g
Carbs
0.7 g
Dietary Fiber
1.2 g
Sugars
9.1 g
Protein
82g
Serving Size

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Cucumber Salmon Salad Sushi

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Cuisine:
  • 20mins
  • Serves 4

Ingredients

Directions

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Prep Time: 20 m   |   Cook Time: 20mins   |  Serves: 4

Cucumber Salmon Salad Sushi , © 2014 Turner Broadcasting System, Inc All rights reserved

Impress at your next party with these cucumber salmon salad sushi bites No one will believe that six of these total less than 100 calories Canned salmon is lower in mercury than tuna and nonfat Greek yogurt cuts down the fat and calories Use small Persian cucumbers if you can — the thin skin is less bitter than regular cucumbers

 

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Steps

1
Done

Combine the salmon, red pepper, celery, scallions, yogurt, lemon juice and salt in a bowl; mash with a fork.

2
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Cut the tips off each end of the cucumbers; cut each cucumber across into 1-inch pieces. Use a melon baller to scoop out the center of each slice of cucumber, taking care to leave the walls intact and enough of a base to hold the salmon salad. Fill each cucumber with 2 to 3 teaspoons of the salmon salad and refrigerate until ready to serve.

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Bobby Ryan

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