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Curried Spinach and Peanut Butter

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Nutritional information

367.8
Calories
268 g
Calories From Fat
29.8 g
Total Fat
14.2 g
Saturated Fat
0 mg
Cholesterol
268.6 mg
Sodium
21.1 g
Carbs
8.4 g
Dietary Fiber
8.5 g
Sugars
11.8 g
Protein
242g
Serving Size

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Curried Spinach and Peanut Butter

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Cuisine:
  • 20mins
  • Serves 4

Ingredients

Directions

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Prep Time: 20 m   |   Cook Time: 20mins   |  Serves: 4-6

Curried Spinach and Peanut Butter, This recipe is from Tanzania It takes very little time and is really fantastic Even better the second day for lunch I added ½ a brick of firm tofu and served it over quinoa, but it would also be good over basmati rice or noodles ”, Has potential, but didn’t come out quite like I hoped 2lbs of spinach seemed like a lot, and I ended up using about 8oz, which might be why I also found I liked the texture better when pureed in the blender immediately before serving Next time I will try more spinach and less coconut milk

 

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Steps

1
Done

Chop the veggies.

2
Done

Mix the peanut butter with the coconut milk.

3
Done

Heat oil in a skillet and sauté the veggies with the salt and curry powder for about 5 minutes or until the onion is softened.

4
Done

Add spinach and cook for 15 minutes longer.

5
Done

Add peanut butter and coconut milk.

6
Done

Simmer for 5 minutes until heated through.

7
Done

Serve over rice.

8
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9
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15
Done

Bobby Ryan

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