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Curried Spinch Quiche / Frittata

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Ingredients

Adjust Servings:
10 eggs
2 tablespoons curry powder
1 tablespoon turmeric powder
2 cups spinach (thinly-sliced, lightly packed)
1 cup mozzarella cheese (grated)
1/4 cup yellow onion (caramelized)
1/4 teaspoon salt (to taste)
black pepper (to taste)
1 pie crust (thin) (optional)

Nutritional information

191
Calories
112 g
Calories From Fat
12.5 g
Total Fat
5.2 g
Saturated Fat
324.8 mg
Cholesterol
342 mg
Sodium
4 g
Carbs
1.3 g
Dietary Fiber
0.9 g
Sugars
15.3 g
Protein
116g
Serving Size

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Curried Spinch Quiche / Frittata

Features:
    Cuisine:

    A delicious dish best eaten cold, and can be made with or without a crust. Baked in the oven, it comes out nice and solid. It keeps very well in the fridge but does not freeze well.

    • 55 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Curried Spinch Quiche / Frittata, A delicious dish best eaten cold, and can be made with or without a crust Baked in the oven, it comes out nice and solid It keeps very well in the fridge but does not freeze well , A delicious dish best eaten cold, and can be made with or without a crust Baked in the oven, it comes out nice and solid It keeps very well in the fridge but does not freeze well


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    Steps

    1
    Done

    Whisk the Eggs Together, Then Add the Spices and Whisk Very Well.

    2
    Done

    Add the Remaining Ingredients and Pour Into the Crust (in a Greased Pie Mold). You Can Keep Some of the Grated Cheese Aside to Garnish the Top of the Quiche.

    3
    Done

    Bake at 350f For 30-35 Minutes. Let It Rest a While Before Cutting. If You Aren`t Using a Pie Crust, Bake For About 25 Minutes.

    4
    Done

    ******caramelized Onions Are Amazing and Sweet. You Can Make Them by Thinly-Slicing Yellow Onions, Then Cooking Them at Medium-Low Heat on the Stove Top in Some Oil and/or Margarine. the Longer and Lower Heat the Better, but You Can Bring Up the Heat to Make Them Quicker. It Can Take 15-45 Minutes. Don`t Stir Them Too Often, You Want Them to Brown Underneath. Once They`re Getting Nice and Brown, Add Some Brown Sugar, Stir, and Then Add a Bit of Water. This Will Get All That Delicious Sticky Flavor from the Pan Into Your Onions. If You Don`t Want to Go Through the Trouble, You Can Just Add Thinly-Sliced Yellow Onion and Brown Sugar to Your Mixture Instead.

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    John Gonzalez

    Mexican cuisine expert infusing his dishes with authentic and bold flavors.

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