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Curried Tofu Cutlets

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Ingredients

Adjust Servings:
1 tablespoon flour
1/2 teaspoon curry powder
1/4 teaspoon dried thyme
1/4 teaspoon dried sage
1 dash pepper
1 dash salt
4 ounces firm tofu, pressed and patted dry
1 tablespoon olive oil
1 tablespoon butter
1/2 lemon

Nutritional information

342.4
Calories
270 g
Calories From Fat
30.1 g
Total Fat
10.2 g
Saturated Fat
30.5 mg
Cholesterol
271.8 mg
Sodium
11.6 g
Carbs
2.6 g
Dietary Fiber
1.5 g
Sugars
10.7 g
Protein
179g
Serving Size

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Curried Tofu Cutlets

Features:
    Cuisine:

    I tried this and I must say it's not really my thing. This is a recipe that requires the eater to REALLY love tofu. Although I like tofu, I like it mixed in with my food (as I learned from this recipe). Having said that, I thought the spice combo was good.

    • 30 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Curried Tofu Cutlets, This is a great way to eat tofu This method could also be used for chicken Tastes great served with a vegetable and rice This recipe only serves one so adjust ingredients as needed , I tried this and I must say it’s not really my thing This is a recipe that requires the eater to REALLY love tofu Although I like tofu, I like it mixed in with my food (as I learned from this recipe) Having said that, I thought the spice combo was good , I really liked the flavor of this tofu, but I think I should have followed Vino’s review and salted the tofu after taking it out of the pan I may try baking it next time, too, it was a bit greasy, could be my oil wasn’t hot enough I will be making it again, though Thank you


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    Steps

    1
    Done

    Cut Tofu Into Two Patties.

    2
    Done

    in a Shallow Dish, Mix Together Flour, Curry Powder, Herbs and Salt and Pepper.

    3
    Done

    Lay Tofu in Flour Mixture and Coat on Both Sides.

    4
    Done

    in a Skillet, on Medium High Heat, Heat Oil and Butter For 1 Minute.

    5
    Done

    Lay Tofu in Skillet. Cook For Approximately Two Minutes Per Side Until Brown and Crispy.

    6
    Done

    Squeeze Lemon Juice Over 'cutlets' and Enjoy!

    Avatar Of Luke Johnson

    Luke Johnson

    Spice savant blending flavors and seasonings into perfectly balanced dishes.

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