0 0
Curried Tofu Cutlets

Share it on your social network:

Or you can just copy and share this url

Nutritional information

342.4
Calories
270 g
Calories From Fat
30.1 g
Total Fat
10.2 g
Saturated Fat
30.5 mg
Cholesterol
271.8 mg
Sodium
11.6 g
Carbs
2.6 g
Dietary Fiber
1.5 g
Sugars
10.7 g
Protein
179g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Curried Tofu Cutlets

Another fantastic recipe - Powered By KETO4X.COM

Cuisine:

I tried this and I must say it's not really my thing. This is a recipe that requires the eater to REALLY love tofu. Although I like tofu, I like it mixed in with my food (as I learned from this recipe). Having said that, I thought the spice combo was good.

  • 10mins
  • Serves 1

Ingredients

Directions

Share

Prep Time: 20 m   |   Cook Time: 10mins   |  Serves: 1

Curried Tofu Cutlets, This is a great way to eat tofu This method could also be used for chicken
Tastes great served with a vegetable and rice This recipe only serves one so adjust ingredients as needed ”, I tried this and I must say it’s not really my thing This is a recipe that requires the eater to REALLY love tofu Although I like tofu, I like it mixed in with my food (as I learned from this recipe) Having said that, I thought the spice combo was good , I really liked the flavor of this tofu, but I think I should have followed Vino’s review and salted the tofu after taking it out of the pan I may try baking it next time, too, it was a bit greasy, could be my oil wasn’t hot enough I will be making it again, though Thank you

 

_________________________________________________________________________________________
Find inspiration with over 300,000+ recipes.  Powered by KETO4X home of the 30-Day Weight Loss challenge.
_________________________________________________________________________________________

Steps

1
Done

Cut tofu into two patties.

2
Done

In a shallow dish, mix together flour, curry powder, herbs and salt and pepper.

3
Done

Lay tofu in flour mixture and coat on both sides.

4
Done

In a skillet, on medium high heat, heat oil and butter for 1 minute.

5
Done

Lay tofu in skillet. Cook for approximately two minutes per side until brown and crispy.

6
Done

Squeeze lemon juice over 'cutlets' and enjoy!

7
Done
8
Done
9
Done
10
Done
11
Done
12
Done
13
Done
14
Done
15
Done

Bobby Ryan

Recipe Reviews

There are no reviews for this recipe yet, use a form below to write your review
I made a version of this last night -- and got RAVE reviews!  I was one hour away from company arriving and had nothing to serve!  A quick assessment of the fridge found some kalamatas
previous
Spicy Olive Spread
The pasta came out great
next
Capellini Alla Campagnola Rustic Angel Hair…
I made a version of this last night -- and got RAVE reviews!  I was one hour away from company arriving and had nothing to serve!  A quick assessment of the fridge found some kalamatas
previous
Spicy Olive Spread
The pasta came out great
next
Capellini Alla Campagnola Rustic Angel Hair…

Add Your Comment