Ingredients
-
1/2
-
1
-
1
-
2
-
2
-
2 1/2
-
2
-
1/4
-
1/2
-
2
-
-
-
-
-
Directions
Curry and Garbanzo Bean Soup,I thought this up last night and it turned out pretty well. I’m not sure what the exact measurements are, so I guessed. This can be made into a vegan meal by substituting the chicken broth for veggie and the regular yogurt for soy. Feel free to adjust to your own tastes.,This is a really good way to add fiber to your diet. used white beans and parsley and it turned out great. I’ve made it a second time with water instead of the broth and parsley instead of cilantro… it’s even better.,This is a really good way to add fiber to your diet. used white beans and parsley and it turned out great. I’ve made it a second time with water instead of the broth and parsley instead of cilantro… it’s even better.
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Steps
|
1
Done
|
Place Onion, Olive and Garlic in a Pan and Cook Until Lightly Browned, Then Add Broth and Tomato Paste. |
|
2
Done
|
Add Garbanzo Beans, Cilantro and Curry and Let Simmer For 10 Minutes. |
|
3
Done
|
Spoon Garbanzo Beans and Onions Into a Blender and a Ladle Full of the Broth/ Tomato Paste Mixture as Well. Blend Until Smooth. |
|
4
Done
|
Transfer Mixture Back to the Pot and Stir. |
|
5
Done
|
Add Cayenne Pepper and Yogurt. Stir and Serve. |
