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Curry Chicken Breasts

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Ingredients

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	4 boneless skinless chicken breasts (4 ounces each)
	1 tablespoon vegetable oil
	1/4 cup worcestershire sauce
	4 teaspoons chili sauce
	2 teaspoons curry powder
	1 teaspoon garlic powder
	1/4 teaspoon hot pepper sauce
	1/4 cup chopped onion (i omit)
	hot cooked rice

Nutritional information

187.1

Calories

45 g

Calories From Fat

5 g

Total Fat

0.9 g

Saturated Fat

68.4 mg

Cholesterol

330 mg

Sodium

6.6 g

Carbs

0.9 g

Dietary Fiber

3 g

Sugars

27.7 g

Protein

156g

Serving Size

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Curry Chicken Breasts

Name: Curry Chicken Breasts
Prep time: 20 min
Cook time: 23 min
Total time: 43 min
Yield: 4
Cuisine: American
Ingredients: : 4; : 1; : 1/4; : 4; : 2; : 1; : 1/4; : 1/4

Features:

Cuisine:

American

I made these for the first time tonight and both hubby and I devoured them! The flavor was intense and blended together very well... loved the extra sauce on top of the rice. I hope you enjoy, too!

43 min
Serves 4
Easy

Ingredients

Directions

Curry Chicken Breasts, I made these for the first time tonight and both hubby and I devoured them! The flavor was intense and blended together very well loved the extra sauce on top of the rice I hope you enjoy, too!, I made these for the first time tonight and both hubby and I devoured them! The flavor was intense and blended together very well loved the extra sauce on top of the rice I hope you enjoy, too!

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Steps

1 Done	In a Large Skillet, Brown Chicken on Both Sides in Oil.
2 Done	in a Bowl, Combine Worcestershire Sauce, Chili Sauce, Curry Powder, Garlic Powder and Hot Pepper Sauce.
3 Done	Pour Over Chicken.
4 Done	Add Onion.
5 Done	Reduce Heat; Cover and Simmer For 11-13 Minutes or Until Chicken Juices Run Clear.
6 Done	Serve With Rice!