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Dama Be Potaatas

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Nutritional information

695.4
Calories
337 g
Calories From Fat
37.5 g
Total Fat
5 g
Saturated Fat
0 mg
Cholesterol
1464.2 mg
Sodium
85.9 g
Carbs
15.4 g
Dietary Fiber
25.2 g
Sugars
11.7 g
Protein
1191g
Serving Size

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Dama Be Potaatas

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Cuisine:
  • 40mins
  • Serves 2

Ingredients

Directions

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Prep Time: 20 m   |   Cook Time: 40mins   |  Serves: 2

Dama Be Potaatas, Posted for ZWT7 ”, Nice stew I made this as directed other than I added a few mixed herbs towards the end Mine ended up nice and thick and I left it that way rather than adding additional liquid It had a nice blend of flavors Thanks Sara for a nice dinner Made for ZWT7 for the Emerald City Shakers

 

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Steps

1
Done

Chop onions and put in pot and fry in oil at medium heat. Keep covered, stirring occasionally. Add water and cover, leaving on medium heat for 5-10 minutes until water is almost evaporated. Lightly blend onions and return to pot and add chopped tomatoes.

2
Done

Peal and chop potatoes and fry potatoes until golden.

3
Done

Chop steak into small pieces and add to pot with chopped pepper, salt, cardamom and cinnamon. Cover and leave for 3 minutes. Add tomato paste and stir, adding water until smooth and runny. Add potatoes, cover and leave to simmer for 10 minutes adding more water occasionally. Stir in crushed garlic.

4
Done
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15
Done

Bobby Ryan

Recipe Reviews

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I followed the recipe as written so luckily the center of my crock pot is removable & microwaveable. I had to heat/cook it for 20 minutes to help the rice cook. The rice MUST be cooked prior to adding it in the crock pot with the other ingredients. This will make this dish much easier!
previous
Broccoli Casserole (Crock Pot
Every Friday I take a couple of dips to share at work. This tasty dish had everyone stumped as to the ingredients. I did have to make one change -- I was out of red lentils! I don't think that's ever happened in my house
next
Lentils and Red Pepper Dip
I followed the recipe as written so luckily the center of my crock pot is removable & microwaveable. I had to heat/cook it for 20 minutes to help the rice cook. The rice MUST be cooked prior to adding it in the crock pot with the other ingredients. This will make this dish much easier!
previous
Broccoli Casserole (Crock Pot
Every Friday I take a couple of dips to share at work. This tasty dish had everyone stumped as to the ingredients. I did have to make one change -- I was out of red lentils! I don't think that's ever happened in my house
next
Lentils and Red Pepper Dip

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