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Dees Pineapple Chicken Breast

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Ingredients

Adjust Servings:
1 bell pepper, sliced
1 (21 1/2 ounce) can crushed pineapple, divided
4 chicken breasts, boneless
1 tablespoon soy sauce

Nutritional information

699
Calories
244 g
Calories From Fat
27.2 g
Total Fat
7.8 g
Saturated Fat
185.6 mg
Cholesterol
690.3 mg
Sodium
51.1 g
Carbs
3.5 g
Dietary Fiber
45.6 g
Sugars
63.2 g
Protein
663g
Serving Size

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Dees Pineapple Chicken Breast

Features:
    Cuisine:

    I made this recipe up. It is really easy. use Tyson chicken breasts and bake them.

    • 90 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Dees Pineapple Chicken Breast, I made this recipe up It is really easy use Tyson chicken breasts and bake them , Did use but 2 large chicken breasts (about almost 8 ounces each) & that was plenty for the 2 of us! Also used a bit of lemon pepper for additional seasoning, then served it over brown rice! Thought the soy sauce & pineapple made a nice tasting combo here! Thanks for sharing the recipe! [Tagged & made in Please Review My Recipe]


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    Steps

    1
    Done

    Put Bell Pepper Slices in the Bottom of Glass Baking Pan.

    2
    Done

    Pour One Half of the Can of Pineapple Over the Bell Pepper Sliced.

    3
    Done

    Put the Frozen Chicken on Top; You Can Add More Chicken If You Need To.

    4
    Done

    Sprinkle With Soy Sauce.

    5
    Done

    Pour Rest of Pineapple Over.

    6
    Done

    Cover With Tin Foil.

    7
    Done

    Bake at 425 Degrees Fahrenheit For 1 Hour.

    Avatar Of John Gonzalez

    John Gonzalez

    Mexican cuisine expert infusing his dishes with authentic and bold flavors.

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