0 0
Delicious Oven- Barbecued Chicken Thighs

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 -3 lbs boneless skinless chicken thighs
3 tablespoons butter
1 medium sweet onion, finely chopped
1 tablespoon garlic powder or 1 tablespoon fresh minced garlic
3⁄4 cup ketchup
1⁄2 cup water
1 tablespoon apple cider vinegar
1 teaspoon lemon juice
4 tablespoons brown sugar
1 tablespoon buffalo wing sauce
1 1⁄2 tablespoons Worcestershire sauce
2 tablespoons prepared mustard

Nutritional information

471.7
Calories
161 g
Calories From Fat
18 g
Total Fat
7.8 g
Saturated Fat
211.8 mg
Cholesterol
912.4 mg
Sodium
31 g
Carbs
1 g
Dietary Fiber
26.1 g
Sugars
46.5 g
Protein
250g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Delicious Oven- Barbecued Chicken Thighs

Another fantastic recipe - Powered By KETO4X.COM

Cuisine:

My husband and I enjoyed this. I can see myself making it again. The only thing I did differently was use a large onion and I didn't chop it finely. I was in a hurry so I only simmered the sauce for 5 min. and I didn't have Buffalo Wing Sauce so I substituted a few shakes of Tabasco Sauce. I used a jarred garlic that comes already chopped and my hubby can't have sugar so I used brown sugar substitute, all natural Zero and could not tell the difference. The aroma was wonderful as it was baking. I served it with the weird but surprisingly good combination of steamed broccoli and buttered corn. Looking forward to leftovers! Thanks for this fantastic recipe!

  • 1hr
  • Serves 4

Ingredients

Directions

Share

Prep Time: 20 m   |   Cook Time: 1hr   |  Serves: 4-6

Delicious Oven-Barbecued Chicken Thighs, I love barbecue chicken and I love this way of baking it in the oven during the winter I like to use chicken thighs, but you could use chicken breasts as well if you prefer those ”, My husband and I enjoyed this I can see myself making it again The only thing I did differently was use a large onion and I didn’t chop it finely I was in a hurry so I only simmered the sauce for 5 min and I didn’t have Buffalo Wing Sauce so I substituted a few shakes of Tabasco Sauce I used a jarred garlic that comes already chopped and my hubby can’t have sugar so I used brown sugar substitute, all natural Zero and could not tell the difference The aroma was wonderful as it was baking I served it with the weird but surprisingly good combination of steamed broccoli and buttered corn Looking forward to leftovers! Thanks for this fantastic recipe!, Delicious result and another wonderful way to enjoy flavorful chicken without a load of prep Actually going to have again as leftovers today!

 

_________________________________________________________________________________________
Find inspiration with over 300,000+ recipes.  Powered by KETO4X home of the 30-Day Weight Loss challenge.
_________________________________________________________________________________________

Steps

1
Done

Preheat oven to 375 degrees F.

2
Done

In a large nonstick skillet, melt butter over medium heat being careful not to burn.

3
Done

Add the chicken and lightly brown.

4
Done

Remove chicken and place in a 9x13-inch baking dish.

5
Done

Add onion (if using fresh garlic in place of garlic powder, also add) to the skillet and saute lightly for about 2-3 minutes.

6
Done

Meanwhile, in a medium bowl, combine the remaining ingredients and mix well.

7
Done

Pour the mixture into the skillet and stir to combine.

8
Done

Simmer the sauce for about 15 minutes to allow the flavors to blend nicely.

9
Done

Pour sauce over the chicken, then flip pieces so that both sides of the chicken are coated with the sauce.

10
Done

Bake the chicken uncovered for about 30-40 minutes or until the chicken is no longer pink and the juices run clear.

11
Done
12
Done
13
Done
14
Done
15
Done

Bobby Ryan

Recipe Reviews

There are no reviews for this recipe yet, use a form below to write your review
previous
Quick Raspberry Danish
Yummy will definately make it again!
next
Chicken Chorizo (Pollo Con Chorizo
previous
Quick Raspberry Danish
Yummy will definately make it again!
next
Chicken Chorizo (Pollo Con Chorizo

Add Your Comment