Ingredients
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2
-
130
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-
1
-
1/2
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1
-
2
-
-
-
-
-
-
-
-
Directions
Delicious Prune Apricot and Ginger Yogurt (No Fat/ Sugar), I adore fresh yoghurt and practically live on it It’s certainly my main source of protein I mostly make my own, and often strain it when I have the time This is one of my all time favourite yoghurt combinations It is just too nice!!
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Steps
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1
Done
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Using an Exceedingly Sharp, Small, Flat-Bladed, Serrated Edged Knife (hope You Understand That!), Holding One Prune After the Other in Your Fingers, Chop Small Bits Off Till Completely Chopped Into a Small Plastic Pot. (a Clean, Used Individual Yoghurt Pot Is Ideal - Plastic Because It Will Keep the Cold Yoghurt Cold). I Suggest a Flat Edged Knife With a Serrated Edge Because I've Found a Tendency to Cut Oneself With a Rounded-Edge Knife Such as a Chef's Knife. |
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2
Done
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You'll Probably Want to Lick Your Fingers Clean at This Point - Before Rinsing/Washing Them :). |
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3
Done
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Add the Yoghurt on Top of the Prune Bits and Add (just) a Couple of Drops of Vanilla Flavouring. |
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4
Done
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Add a Couple of Teaspoons Sweetener to Taste. not Tried It With Some Honey Instead but I Expect It Should Be Nice. Don't Use Sugar Unless Preparing and Chilling Well in Advance Because the Sugar Will Take Ages to Dissolve. |
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5
Done
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Add a Generous Teaspoon of a Good Quality High-Fruit Apricot Jam or Conserve. |
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6
Done
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Sprinkle a Generous Dash of Ground Ginger or Some Candied or Fresh Chopped Ginger If Preferred. |
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7
Done
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Sprinkle the 1/2 Teaspoon Oat Bran Across the Top and Stir the Whole Pot Together Well. |
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8
Done
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Serve. |
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9
Done
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Note: |
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10
Done
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This Doubles, Triples Etc Really Well, but If Making Several Servings at Once You'll Probably Need to Clean the Knife After Doing a Couple as It Gets Really Sticky! |
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11
Done
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Please Use Oat Bran - not Oatmeal or Quick Oats, It's Just the Bran Part. Oat Bran Is Naturally Really Sweet and Creamy and Takes This from Out of the Ordinary to the Realms of a High Luxury Yoghurt. at a Push I Guess Quick Oats Would Do, but I've Tried It and It Comes a Poor Second. |
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12
Done
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Oat Bran Is Brilliant For Lowering Cholesterol, Is Just So Unbelievably Good For You and What's Cool About It Is That It Actually Even Tastes Really Nice! Well Worth Trying a Packet and Adding a Bit to 'this and That'! :) It Goes Great in Bread Making! |
