Ingredients
-
1/2
-
1/4
-
2
-
2
-
4
-
2
-
-
2
-
1
-
1
-
1/2
-
-
-
-
Directions
Deluxe Chicken Breasts, Very good and easy to make We serve this with 2 vegetables Add some garlic powder and season salt to the creamy sauce for a good kick Also, I butterfly each breast to evenly and quickly cook the chicken , This is my favorite recipe from Healthy Meals in Minutes, although they suggest using skim milk and low fat cheese on their recipe card, I have always used regular milk and cheese as stated here Everyone I have made this for just loves it!
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Steps
1
Done
|
Preheat Oven to 350f. |
2
Done
|
on a Sheet of Waxed Paper, Combine the Flour and Bread Crumbs. |
3
Done
|
in a Shallow Bowl, Whisk Together Egg Whites and Water. |
4
Done
|
Dip Chicken in Egg White Mixture, Then Dredge in Bread Crumb Mixture, Turning to Coat. |
5
Done
|
in Large Skillet, Heat Oil Over Medium-High Heat. |
6
Done
|
Add Chicken; Cook, Turning Once, Until Browned, About 10 Minutes. |
7
Done
|
Place Chicken in a Shallow Baking Dish. |
8
Done
|
Bake Until Cooked Through, About 15 Minutes. |
9
Done
|
to Prepare Sauce, in a Small Saucepan Over Medium Heat, Melt Margarine (or Butter). |
10
Done
|
Stir in Flour Until Well Combined. |
11
Done
|
Slowly Add Milk Stirring Constantly. |
12
Done
|
Cook, Stirring, Until Thickened (about 8 to 10 Minutes). |
13
Done
|
Remove from Heat; Stir in 1/4 Cup of Cheddar. |
14
Done
|
Place Chicken Breasts on Serving Plates. |
15
Done
|
Drizzle With Sauce and Sprinkle With the Remaining Cheddar. |