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Diabetic Banana Pecan Pie

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Nutritional information

169.2
Calories
97 g
Calories From Fat
10.8 g
Total Fat
1.7 g
Saturated Fat
1.1 mg
Cholesterol
118.3 mg
Sodium
16 g
Carbs
1.5 g
Dietary Fiber
5.4 g
Sugars
3.2 g
Protein
68g
Serving Size

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Diabetic Banana Pecan Pie

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What a wonderful looking and tasting dessert! I cannot believe that something this tasty can be this healthy. YUM! The pudding is creamy and thick with a lovely taste and the base is soft, sweet and complements the filling nicely. I especially enjoyed the banana being layered between filling and base. The nuts I thought were a bit bland, next time Ill try toasting them first to bring out a bit more flavour.I used an unsweetened soy milk in this with good results and choc chip sugar free cookies. I felt the margarine in the filling wouldnt be needed, so I left it out, which worked for us.Oh and I didnt have a pan the right size, so I just made the recipe in muffin tins for tiny treats. So cute! :)THANK YOU SO MUCH for sharing this winner with us, hon. I cant wait to make it again. :)Made and reviewed for Adopt A Tag January 2012.

  • 20mins
  • Serves 8

Ingredients

Directions

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Prep Time: 20 m   |   Cook Time: 20mins   |  Serves: 8-12

Diabetic Banana Pecan Pie, From South Africa, it’s actually a very easy recipe Don’t be put off by the apparent length When your family tastes this pie you’ll be glad you made it This banana pie proves that diabetics have no need to eat plain unappetizing food I found it on the Afri Chef site”, What a wonderful looking and tasting dessert! I cannot believe that something this tasty can be this healthy YUM! The pudding is creamy and thick with a lovely taste and the base is soft, sweet and complements the filling nicely I especially enjoyed the banana being layered between filling and base The nuts I thought were a bit bland, next time Ill try toasting them first to bring out a bit more flavour I used an unsweetened soy milk in this with good results and choc chip sugar free cookies I felt the margarine in the filling wouldnt be needed, so I left it out, which worked for us Oh and I didnt have a pan the right size, so I just made the recipe in muffin tins for tiny treats So cute! :)THANK YOU SO MUCH for sharing this winner with us, hon I cant wait to make it again :)Made and reviewed for Adopt A Tag January 2012

 

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Steps

1
Done

To make Crust:

2
Done

Soften the margarine.

3
Done

Blend cookie crumbs, pecans, and margarine in a bowl to make the crust.

4
Done

Press the pie crust into a 9 inch pie plate.

5
Done

Chill for 30 minutes.

6
Done

To make Filling:

7
Done

In a saucepan, heat all filling ingredients, except margarine, to a boil over medium heat, whisking until smooth (about 10 minutes). Reduce heat and simmer for 1 minute. Scrape into a bowl.

8
Done

Whisk in remaining 2 tablespoons of margarine until smooth. Cover with plastic wrap and cool to room temperature. Slice the bananas.

9
Done

In prepared pie plate, arrange sliced bananas in 1 layer. Whisk cooled filling and pour evenly over bananas.

10
Done

To Make Topping:

11
Done

Mix remaining cookie crumbs and pecans together and sprinkle over the filling. Chill the Banana Pecan Cream Pie for 1 hour before serving.

12
Done
13
Done
14
Done
15
Done

Bobby Ryan

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