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Ingredients

Adjust Servings:

	12 ounces cottage cheese (1 1/2 cup)
	1 teaspoon dry dill dip mix (1/2 envelope)
	1 tablespoon finely diced pimiento
	1 tablespoon snipped parsley
	cooked shrimp, chilled

Nutritional information

90.8

Calories

35 g

Calories From Fat

4 g

Total Fat

1.6 g

Saturated Fat

15.6 mg

Cholesterol

340.8 mg

Sodium

3.3 g

Carbs

0.1 g

Dietary Fiber

2.6 g

Sugars

10.2 g

Protein

63g

Serving Size

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Dieters Dip

Name: Dieters Dip
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 4-6
Cuisine: American
Ingredients: : 12; : 1; : 1; : 1

Features:

Cuisine:

American

A good companion with seafood appetizers. 15 calories per tablespoon. This recipe came from Better Homes and Garden's Calorie Counter's Cookbook. I have not tried this, just posting for future use.

25 min
Serves 4
Easy

Ingredients

Directions

Dieter’s Dip, A good companion with seafood appetizers 15 calories per tablespoon This recipe came from Better Homes and Garden’s Calorie Counter’s Cookbook I have not tried this, just posting for future use , A good companion with seafood appetizers 15 calories per tablespoon This recipe came from Better Homes and Garden’s Calorie Counter’s Cookbook I have not tried this, just posting for future use

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