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Easy Chilis Rellenos Casserole

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Ingredients

Adjust Servings:
8 ounces plain nonfat yogurt
2 eggs
6 tablespoons all-purpose flour
4 ounces cheddar cheese, shredded
4 ounces monterey jack cheese, shredded
8 ounces canned green chilies, rinsed and drained or 3 large mild fresh green chilies, roasted seeded and peeled
1/4 cup tomato sauce or 1/4 cup picante sauce

Nutritional information

364.3
Calories
191 g
Calories From Fat
21.3 g
Total Fat
12.6 g
Saturated Fat
150.8 mg
Cholesterol
504.9 mg
Sodium
20.3 g
Carbs
1.4 g
Dietary Fiber
8.7 g
Sugars
23.6 g
Protein
228g
Serving Size

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Easy Chilis Rellenos Casserole

Features:
    Cuisine:

    Made with yogurt, this goes together in a snap and is a very tasty side dish with any meal, or a nice vegetarian main dish or lunch.

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Easy Chilis Rellenos Casserole, Made with yogurt, this goes together in a snap and is a very tasty side dish with any meal, or a nice vegetarian main dish or lunch , Made with yogurt, this goes together in a snap and is a very tasty side dish with any meal, or a nice vegetarian main dish or lunch


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    Steps

    1
    Done

    Preheat Oven to 350 Degrees F. Spray 8 X 8 Inch Baking Dish With Non-Stick Spray.

    2
    Done

    Combine Yogurt, Eggs, and Flour in a Small Bowl, Mix Until Smooth.

    3
    Done

    Combine Cheeses.

    4
    Done

    Spread 1/3 of Yogurt Mixture in Baking Dish.

    5
    Done

    Spread 1/3 of Cheeses on Top of Yogurt.

    6
    Done

    Arrange All of Chilis on Top of Cheese.

    7
    Done

    Spread Half the Remaining Cheese on Top of Chilis.

    8
    Done

    Pour Remaining Yogurt Mixture Over Cheese and Chilis.

    9
    Done

    Top With Picante Sauce and Remaining Cheese.

    10
    Done

    Bake 30 - 40 Minutes, Until Puffy and Lightly Browned.

    11
    Done

    May Be Served Hot or at Room Temperature. Makes 4 Generous Servings.

    12
    Done

    Can Be Cut in 1 Inch Squares and Served as an Appetizer, Atop a Tortilla Chip, Topped With a Small Dab of Sour Cream and a Slice of Fresh Jalapeno, a Wedge of Cherry Tomato, or a Slice of Stuffed Green Olive.

    Avatar Of Roderick Carter

    Roderick Carter

    Soup sorceress crafting flavorful and heartwarming bowls of soup.

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