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Foiled Miso Salmon

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Ingredients

Adjust Servings:
4 salmon fillets
2 sprigs green onions thinly sliced at an angle
8 shiitake mushrooms stems removed and tops cut in half
red pepper flakes (to garnish)
3 tablespoons miso
2 tablespoons mirin
2 tablespoons sake
2 teaspoons soy sauce
1 tablespoon sugar

Nutritional information

471.2
Calories
134 g
Calories From Fat
14.9 g
Total Fat
2.7 g
Saturated Fat
146.3 mg
Cholesterol
918.2mg
Sodium
10.6 g
Carbs
1.8 g
Dietary Fiber
5.2 g
Sugars
68 g
Protein
400g
Serving Size (g)
4
Serving Size

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Foiled Miso Salmon

Features:
    Cuisine:

    used fresh caught pink salmon, onion, mushrooms, parsley instead of red pepper flakes. I also added 1 tbs. butter and the marinade sauce on top of all. I baked for 20 min. and although it was done I guess I'm just not use to eating steamed salmon and didn't really enjoy it. It was good but I think I would prefer it fried or baked (not in a foil package).
    Made for Zaar Cookbook Tag.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Foiled Miso Salmon,DH and I made this for dinner last night and thought it was excellent. Another winner from Keiko O Aoki’s “Easy and Healthy Japanese Food for the American Kitchen.” DH and I doubled the green onions and found the salmon had to cook for significantly longer (about 20 mins) than what was posted in the recipe (though we realize oven heating times vary). This was very easy and required very little prep. I should mention that I always use reduced sodium soy sauce (I prefer San-J Tamari).,used fresh caught pink salmon, onion, mushrooms, parsley instead of red pepper flakes. I also added 1 tbs. butter and the marinade sauce on top of all. I baked for 20 min. and although it was done I guess I’m just not use to eating steamed salmon and didn’t really enjoy it. It was good but I think I would prefer it fried or baked (not in a foil package).
    Made for Zaar Cookbook Tag.,used fresh caught pink salmon, onion, mushrooms, parsley instead of red pepper flakes. I also added 1 tbs. butter and the marinade sauce on top of all. I baked for 20 min. and although it was done I guess I’m just not use to eating steamed salmon and didn’t really enjoy it. It was good but I think I would prefer it fried or baked (not in a foil package).
    Made for Zaar Cookbook Tag.


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    Steps

    1
    Done

    In a Bowl, Mix All Marinade Ingredients.

    2
    Done

    Cut Salmon Into Bite-Sized Pieces.

    3
    Done

    in a Shallow Pan, Place the Fish and Add the Marinade. Marinate For 10 Minutes.

    4
    Done

    Thinly Slice the Green Onions at an Angle. Remove Stems from Shiitake Mushrooms and Cut the Tops in Half.

    5
    Done

    in a Baking Pan, Place a Sheet of Aluminum Foil Long Enough to Make a Pouch. Place the Ingredients on the Foil in the Following Order: Green Onion on Bottom, Marinated Salmon, and Shiitake on Top.

    6
    Done

    Fold the Sides and Ends of the Aluminum Foil to Make a Pouch; Make Sure to Seal Tightly So Juices Don't Flow Out.

    7
    Done

    Place Inside Oven 10-20 Minutes at 400 Degrees F or Until Done. Sprinkle With Hot Pepper Flakes and Serve.

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    Michael Butler

    Meat maestro known for his perfectly cooked and seasoned dishes.

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