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French Fry Protein Breakfast

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Ingredients

Adjust Servings:

	6 ounces baked french fries
	1 scoop vanilla protein powder
	1/4 cup egg substitute
	1/2 teaspoon cinnamon
	1/2 teaspoon stevia

Nutritional information

290.6

Calories

57 g

Calories From Fat

6.4 g

Total Fat

1.3 g

Saturated Fat

0 mg

Cholesterol

754 mg

Sodium

48.1 g

Carbs

5.1 g

Dietary Fiber

1.6 g

Sugars

10.4 g

Protein

231g

Serving Size

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French Fry Protein Breakfast

Name: French Fry Protein Breakfast
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 1
Cuisine: American
Ingredients: : 6; : 1; : 1/4; : 1/2; : 1/2

Features:

Cuisine:

American

This is the most crazy good breakfast casserole using the the overnight french toast concept but with french fries as the the bread and protein powder for a more healthy base!

45 min
Serves 1
Easy

Ingredients

Directions

French Fry Protein Breakfast Casserole, This is the most crazy good breakfast casserole using the the overnight french toast concept but with french fries as the the bread and protein powder for a more healthy base!, This is the most crazy good breakfast casserole using the the overnight french toast concept but with french fries as the the bread and protein powder for a more healthy base!

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Steps

1 Done	Bake French Fries as Directed. Let Cool and Then Cut Up Into Small Pieces.
2 Done	Mix Egg Substitute, Protein Powder, Cinnamon, Stevia and Water If Needed.
3 Done	Put Fries in a Greased Pie Pan and Cover With Egg Mixture.
4 Done	Bake For 15 Minutes.